Dear Cuenca Community,
Shambhala Cuenca would like to invite you to meditate together from your home this Sunday at 10.30 AM. There are many forms and methods of meditation – the form you choose doesn’t matter, however it’s a very good thing to remember our shared humanity as we sit quietly and become mindful for a period of time.
Online meditation sessions are available at https://virtual-cushion.shambhalaonline.org
and
https://shambhalaonline.org/sunday-gatherings/
To practice online regularly with a group, you can also visit https://boston.shambhala.org/getting-started/
Contact Cuenca.
Sunday, March 14, 10:30 AM, free – donations to relief organizations are highly encouraged, Your House – is a very, very, very fine house, Cuenca.
Paul: cuenca.shambhala@gmail.com +592 98 284 8203 with WhatsApp and Text. Call after: 9 AM.