Ready to boost your energy and feel better in your daily life? Join our community classes specifically designed for older adults! Our sessions focus on the three pillars of healthy aging:
• Balance: To keep you steady on your feet.
• Flexibility: To move with ease and less stiffness.
• Strength: To maintain independence and vitality.
We prioritize safety in a supportive, social, and fun environment.
No matter your current fitness level, you are welcome here!
When: Tuesdays and Thursdays. Time: 2 PM (1-hour session)
Where: PhysioGym
Special offer: Your first class is completely free! Come try it out and see how good it feels to move. Book your spot now!
Spaces are limited to ensure personalized attention.
Eleonora,
098 404 5949
eleonorafaria@gmail.com
Address: Avenida Isabel la Católica, Cuenca, Azuay, Ecuador