Sama Shala invites you to join our yoga and meditation classes in Cuenca.
Our classes are guided in Spanish and are open to different levels, from beginners to people with more experience. It is also a beautiful opportunity to practice Spanish in a calm and welcoming community.
Yoga levels available:
Beginner Yoga
Intermediate Yoga
Restorative Yoga
Golden Age Yoga, for older adults and retirees
Our classes are designed to help you move with awareness, improve flexibility, breathe better, relax, and enjoy a peaceful moment during the day.
We also offer meditation, sound healing sessions, and Ayurvedic therapies.
Mats and props are available at the studio.
Location: Los Álamos y Del Arrayán, near Ordóñez Lasso, Cuenca.
For schedules, prices, or to reserve your spot, please contact us by WhatsApp.
Sama Shala
Wellbeing · Calm · Connection
Sama Shala, +593 98 702 1868
Address: Los Alamos, Cuenca, Azuay, Ecuador