Dear friends of Gramm, we share some benefits of buckwheat:
• Without gluten.
• Source of omega-3 fatty acids
• It is a source of vegetable protein.
• Rich in B vitamins.
• Rich in insoluble fiber. It helps improve the functioning of the intestine, balance the intestinal microbiota and reduce insulin spikes.
• According to studies, buckwheat helps reduce blood pressure, improve lipid profile and reduce the risk of colon cancer.
• Good concentration of copper, magnesium, manganese and phosphorus.
• Thanks to the presence of magnesium, it promotes muscle relaxation and helps prevent cramps in athletes during intense physical activities.
• Source of antioxidants.
• Contains complex carbohydrates, present in quinoa and amaranth.
• Low glycemic index, compared to other flours. Therefore, its ingestion does not cause attacks or insulin spikes.
• Source of soluble carbohydrates with metabolic effect, such as fagopiritol and D-quiroinositol. Thus, it prevents a significant rise in blood sugar after meals.
• Being rich in fiber, it promotes more satiety, in addition to helping in glucose control.
We want to reduce the use of plastic we use paper bags and we invite you to bring your favorite bag, as well as your containers to fill them with the necessary amount.
We also have good delivery service !
We are at Sucre 14_14 and Estevez de Toral near San Sebastian Park.
Monday to Friday 9:15 AM to 5 PM
We also have delivery service
Gramm, 099 505 9604 or grammbulkshop1@gmail.com. https://grammspiceshop.blogspot.com/
Address: Mariscal Sucre 14-14, Cuenca, Azuay, Ecuador
