This is not just a meal plan. This is a coaching program for women who are tired of fighting their bodies… tired of trying everything… tired of seeing doctor after doctor and still feeling stuck.
You know you need to make a change. you know your habits need to shift. But you also know you don’t want to do it alone.
That’s where coaching comes in.
For 12 weeks, we work together to create real, sustainable lifestyle changes.
You’ll receive:
• Weekly check-ins with your coach
• Personalized nutrition guidance
• Accountability and support
• Habit-building for long-term success
• Guidance for movement, stress, and routine
This program is designed to support:
• Weight loss and body recomposition
• Metabolic health
• Prediabetes and Type 2 diabetes
• Emotional eating
• Stress-related weight gain
• Women who feel stuck and need structure
This is for you if you’re ready to stop guessing… and start changing your life step by step.
I currently have one spot open for April.
If you’re ready to commit to yourself and finally feel supported in the process, send me a message to book a discovery call.
Let’s work together.
Aubree, ajsorteberg@gmail.com
City: Cuenca
