Dear friends of Gramm Bulkshop, we share some information about pistachios:
Pistachios provide the body with vitamin A, vitamin B6, vitamin B9 or folic acid, vitamin E and vitamin K.
They provide different nutrients in a balanced way: 20.6% vegetable protein, 15.6% carbohydrates, 6.5% fiber and 44.4% healthy fats.
They are rich in arginine, an essential amino acid that has a vasodilator effect and helps improve blood flow.
A 35-gram serving of pistachios provides 37% of the recommended daily intake of vitamin B6.
Some of the benefits of pistachio:
• They improve heart health and cholesterol.
• They reduce stress.
• They fight anemia by being rich in iron.
• They improve cardiovascular health.
• They control the blood sugar level, them suitable for people with diabetes.
• They are antioxidants.
• They favor intestinal transit.
• They contribute to the maintenance of bones.
– Source of antioxidants:
Pistachios are rich in antioxidants, such as beta-carotene, lutein or gamma-tocopherol. Food helps prevent cardiovascular and degenerative diseases such as Alzheimer’s.
– Improves the appearance of the skin
We also have shelled pistachios.
We want to reduce the use of plastic. We use paper bags and we invite you to bring your favorite bag, as well as your containers to fill them with the necessary amount.
Visit our cozy store in Sucre 14-14 and Estevez de Toral, near to San Sebastián Park.
Monday to Friday. 9 AM to 5 PM
Saturday. 10 AM to 1 PM
We will be happy to assist you.
Marla, 099 505 9604, grammbulkshop@gmail.com https://grammspiceshop.blogspot.com/
Address: Sucre 14-14 y Estevez de Toral, Cuenca, Azuay, Ecuador
