Benefits of a private yoga lesson:
You are beginner and want to start a new practice with exclusive attention.
You want to learn proper alignment and have one on one assistance.
You want to take your practice deeper and focus, in-depth, on specific poses.
You want to develop a yoga or meditation practice that you can do within the comfort of your own home.
You want to learn how to modify postures and sequences for specific injuries or health concerns.
You are interested in working towards a specific physical goal, such as increased flexibility, balance or strength.
You want to focus on areas which interest you most.
Call or email me today to schedule your in home yoga session.
Address: in your home or business, Cuenca.
http://www.ecuadoryogagarden.com
Sandy: ecuadoryogagarden@gmail.com 098 651 9540.