Hello everyone,
PhysioGym wants to give you more spaces to work out in a mindful way. That´s why have classes every day, from Monday to Fridays at 10 AM and also Tuesday and Thursdays at 2:30 and 3:30 PM.
These are a one hour routine, starting with a complete warm-up, balance exercises and different dynamics to condition and strengthen our body focusing on our core activation and breathing.
You do not need previous experience and also, if you have a condition that might limit your exercise, we can always adapt to your needs.
Just bring comfortable clothes and the desire to get back in shape.
PhysioGym is located in a ground floor with parking available
Ele: 098 878 1364
Isabel La Católica 2-86
physiogymec@gmail.com
City: Cuenca
PhysioGym wants to give you more spaces to work out in a mindful way. That´s why have classes every day, from Monday to Fridays at 10 AM and also Tuesday and Thursdays at 2:30 and 3:30 PM.
These are a one hour routine, starting with a complete warm-up, balance exercises and different dynamics to condition and strengthen our body focusing on our core activation and breathing.
You do not need previous experience and also, if you have a condition that might limit your exercise, we can always adapt to your needs.
Just bring comfortable clothes and the desire to get back in shape.
PhysioGym is located in a ground floor with parking available
Ele: 098 878 1364
Isabel La Católica 2-86
physiogymec@gmail.com
City: Cuenca
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