This yoga classes are centered on listening and enjoying movement and quietude. There are always variations and modifications offered so the body can be comfortable and at ease. Always listening to your own inner rhythm you will find a space to be yourself in and out of the mat.
The base is Hatha Flow yoga and we do dynamic and static asanas, pranayama and fluent movement.
Ask for group classes in the city center and nearby or privet classes at home.
In Adhikara we have classes on Monday at 6:30 AM and Thursday 6:30 AM and 6:30 PM.
More Info and reservations: Amanda 096 371 9312
Welcome!
Remigio Tamariz y Federico Proaño
Amanda O
096 371 9312
The base is Hatha Flow yoga and we do dynamic and static asanas, pranayama and fluent movement.
Ask for group classes in the city center and nearby or privet classes at home.
In Adhikara we have classes on Monday at 6:30 AM and Thursday 6:30 AM and 6:30 PM.
More Info and reservations: Amanda 096 371 9312
Welcome!
Remigio Tamariz y Federico Proaño
Amanda O
096 371 9312
