The base is Hatha Flow yoga and we do dynamic and static asanas, pranayama and fluent movement.
Ask for group classes in the city center and nearby or privet classes at home.
In Adhikara we have classes on Monday at 6:30 AM and Thursday 6:30 AM and 6:30 PM.
More Info and reservations: Amanda 096 371 9312
Remigio Tamariz y Federico Proaño
096 371 9312