Take this chance to bring in a smooth and silky feeling to all parts of your body.
Silk Reeling is a practice within QiGong and Tai Chi that promotes nourishment and lubrication to all of your joints.
The gentle and spiraling movements of Silk Reeling brings both strength and flexibility to your muscles, tendons, fascia and joints.
In the practice, deep and mindful breathing will allow you to deal better with any pain that you might have in your body, as well as promote a sense of calm and relaxation in your mind.
This workshop will be beneficial for anyone who wants more flexibility and mobility to their body.
If you are experiencing stiffness or joint pain this practice will greatly support your body to heal and regain it’s suppleness.
July 13th 4-5 PM
No Cost Intro session, this is optional but recommended.
July 14th – 16th
2-4 PM everyday
Pampamisayoc Student Price:
$40/day or all three days for $100
Non-students Price:
$50/day or all three days for $120
Limited seats, book three days in advance for a 10% discount.
July 14th – 16th 2-4 PM. July 13th 4-5 PM No Cost Intro session, -, 17 – 51 Mariscal Lamar between Octavio Cordero and Miguel Heredia., Cuenca.
Frida Strandberg: pampamisayocqigong@gmail.com +593 98 545 2054