July 11, 2026

Move Better; Feel Better; Live Better
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Pilates Cuenca – Therapeutic Reformer Pilates

At Pilates Cuenca, we offer personalized Pilates designed to help you move with greater ease, reduce pain, improve posture, and build strength safely.

Our approach combines Reformer Pilates, mindful movement, and mobility training, making it ideal for adults of all ages, whether you are recovering from pain, improving your fitness, or simply wanting to enjoy a more active life.

Benefits include:

• Improved posture and flexibility
• Reduced stiffness and chronic pain
• Better balance, strength, and coordination
• Greater energy and confidence in everyday activities

Semi-Private Reformer Classes (2–5 people)

2 classes per week (8 classes/month) – $120 ($15 per class)

3 classes per week (12 classes/month) – $180 ($15 per class)

Private Sessions

Personalized one-on-one instruction for specific goals or rehabilitation.

• Initial Evaluation (75 minutes): $40
• Single Session: $40
• 8-Session Package: $220
• 12-Session Package: $330

Enjoy a calm, welcoming environment with experienced instructors and individualized attention in every session.

Small groups. Personalized care. Lasting results.

To learn more or schedule your first session:

PilatesCuenca, PilatesCuenca@gmail.com 098 710 7563

Address: Avenida 1 de Mayo, Cuenca, Azuay, Ecuador 

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Double D’s “Christmas in July” menu for next Saturday’s Gran Feria Sabatino’s

As promised, it’s Christmas in July! Some of our family recipes come together with classics from our past Holiday Desserts and Treats menus as well as a couple new ideas.

Grandma’s Cherry Jell-O Salad Cups: $4 each
Our special cream mixed with crushed pineapple between layers of red and black cherry gelatin

Pumpkin Pie: $3.50/slice ~ $25 whole (9″)
Our cream cheese pastry crust baked with our rich pumpkin custard filling

Pecan Pie: $4/slice ~ $32 whole (9″)
More pecans than “goo” baked into a traditional pastry crust

Pumpkin Pecan Cobbler: $4/square ~ $30 whole (8” x 10” pan)
A different take on a pumpkin dessert with crunchy pecans and a magical caramel sauce

Gingerbread Biscotti: $2.50 each
A crunchy gingerbread cookie perfect for dipping in coffee or tea or on its own

Cranberry Orange Coffee Cake: $3/slice ~ $22 whole (9″)
Dried cranberries, orange zest, and our homemade cranberry sauce swirled into a buttermilk cake finished with a crispy brown sugar topping

Chocolate Peppermint Cheesecake: $3/slice ~ $35 whole (10″)
A chocolate cookie crust filled with a decadent chocolate cheesecake finished with a luscious chocolate ganache and crushed peppermint candies

Snickerdoodle Cream Cheese Apple Pie: $4/slice ~ $30 whole (9″)
Our delicious snickerdoodle cookie dough baked with a layer of lightly sweetened cream cheese, homemade apple pie filling and finished with a brown sugar-cinnamon crumb topping

Cookies: 3 for $2.50 (mix and match)
• Mexican Wedding – two-bite walnut shortbreads rolled in powdered sugar
• Italian Christmas – a cake-like cookie finished with an almond glaze and festive sprinkles

Irish Cream Gingerbread Tart: $4.50/slice ~ $34 whole (12″)
Chocolate ganache laced with plenty of our homemade Irish cream liqueur nestled inside a gingerbread crust.

Turkey and Dressing Bake: $4.50/slice ~ $34 whole (10″)
Roasted turkey and our homemade sage dressing (carrots, onions, celery, giblets) baked in to a moist and delicious pie finished with our homemade gravy and crispy onions.

Timballo: $5/slice ~ $40 whole (10″)
A savory Italian Christmas torte with layers of pasta, meatballs, sausage, asparagus, mozzarella, and parmesan all baked in our homemade red sauce

The only way to get exactly what you want is to place your order by 3 PM on Tuesday, July 14. Otherwise, we’ll see you next Saturday, July 18 at Gran Feria Sabatino’s.

Deb and Dawn

Double D’s Delights, 096 802 2545 WhatsApp; Spanish and English; http://www.facebook.com/DoubleDsDelightsCuenca

Address: Roberto Aguilar Arvalo, Cuenca, Azuay, Ecuador 

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Introducing AlliMaki Impact
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AlliMaki means “Good Hand” in Quechua, a reminder that great things begin with skilled hands, care, and purpose. Impact reflects our commitment to making a positive difference every day—in our products, our communities, and the people we work with.

Our first product is a true labor of passion: Sharp Cheddar Cheese, matured for 2 years. Crafted in Ecuador under the guidance of cheesemakers originally from Wisconsin, the heartland of American cheese-making, this cheddar brings together generations of expertise and a shared commitment to quality. In their own way, they are helping make a lasting impact here in Ecuador.

Whenever you see the Andean Bear (Oso Andino) representing an AlliMaki food line, you can be confident that it stands for exceptional quality and a commitment to making a difference behind the scenes.
AlliMaki Impact Sharp Cheddar • 2 Years Matured • 200g • $8.75

Good Hand. Positive Impact. Quality you Can Taste.
#AlliMakiImpact #GoodHand #SharpCheddar #AgedCheddar #MadeInEcuador #QualityWithPurpose #OsoAndino #MakeADifference

Get it at
CuencaShop
8-66 Coronel Talbot
Parque San Sebastian

Tyrone, 099 131 4090 shopcuenca@gmail.com

Address: Coronel Talbot, Cuenca, Azuay, Ecuador 

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T and E Exotic Gourmet, Today at Common Grounds, 10 AM – 2 PM

We hope you will come by to see us today at the Common Grounds Gran Feria.
We will have all your favorites and some new items!

• Marinated Mushrooms New

• Fermented Kimchi

• Fresh hummus

• Fermented Sauerkraut

• Prepared horseradish

• Fresh House Salad Vinaigrette

• Vegan split-pea soup

• Traditional split-pea soup with La Cesteria smoked ham

• Veggie Okara burgers

• Our Famous, Fresh and Delicious Hamptons Chicken Salad

• Marmalades

• Korean meals in a jar

And much more!

We also offer Mexican salsa and Korean crispy garlic chili oil available by direct sales only.

You will also now find some of our products at Cuenca Shop!

Please follow us on Facebook and Instagram to see new products on the way!

Ellizabeth, English – 097 914 6291 Spanish – 098 820 4952

Address: Eduardo Crespo Malo, Cuenca, Azuay, Ecuador 

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