On Saturday, October 10, we’ll gather again near Sígsig for a small community ceremony with Tayta Iván Navarro and Casa Aguacolla.

The full-day gathering includes:

• Traditional San Pedro / Huachuma ceremony

• A meditative walk in nature

– TEmazcal toward the close of the day

– Time for rest, reflection, music, and community

The day unfolds slowly and intentionally, with space to listen inwardly, connect with the medicine and natural environment, and allow the experience to take its own rhythm.

For those unable to join for the full day, there is also...

● Alcoholics Anonymous: Mon, Tues, Wed and Friday’s at Noon. Saturdays at 9.30 AM and Noon. AA meetings are “Open meetings” open to anyone.

● ︎Al-Anon: meetings at 10:30 AM on Thursday

● NA Meeting: Thursdays at 1:30 PM

● 11th Step Meditation meeting 5 PM Monday, (Open to All 12-step programs) Moved to Mother Cabrini Church – General Torres 15-88 and Alberto Munoz Vernaza

● Women’s 12-Step Meeting, “Sisters in Serenity” (Open to all 12-Step programs) at 10:30 AM Wednesday

● Overeaters Anonymous (OA): meetings at 10:30 AM Tuesday︎

7-50 Mariscal Sucre, between Luis Cordero and Presidente Borrero, second...

Discover the authentic taste of our cuisine, featuring carefully selected ingredients, rich seasoning, and that special touch that makes Chula Birria a place where flavors win you over.

Let yourself be tempted by our delicious and juicy Birria, slow-cooked to perfection for tender, flavorful meat that makes every bite unforgettable. Pair it with our irresistible margaritas, crafted with refreshing and distinctive flavors.

And that is not all. Enjoy our traditional pozole, rich and flavorful mole, our delicious shrimp burrito, spectacular bone marrow with esquites, and many other specialties that will make your visit a truly memorable experience.

Bold flavors, generous...

Hello friends of GringoPost!

If you are looking for a cozy spot to enjoy delicious food this week in Puertas del Sol, come visit us at Nómadas Bistro. We have prepared two amazing specials to satisfy every craving—whether you are in the mood for comforting classics or something fresh and Italian!

This week’s specials:
• Classic biscuits and gravy: fluffy, freshly baked biscuits smothered in rich savory gravy, served with crispy bacon and eggs cooked to your liking. The ultimate comfort breakfast or brunch! ($8)
• Homemade gnocchi with spinach: tender potato gnocchi tossed in a vibrant spinach, homemade pesto,...

You’re reaching for something, turning to grab a bag, or picking up an object you’ve lifted a hundred times before. Then, suddenly, your lower back tightens up, and even the simplest movements become uncomfortable.

It can feel like the pain came out of nowhere.

But sometimes, your back has been dealing with stiffness, reduced mobility, or a lack of strength for a while. That unexpected movement may simply be the moment your body reacts.

The answer isn’t necessarily to avoid bending, twisting, or lifting. It’s to help your back become better prepared for those everyday movements.

Targeted physiotherapy can help...

With over 15 years of experience, I provide safe, reliable, and friendly private driver services for expats and travelers.

Services offered:
• Grocery shopping, furniture, and appliance transport
• Medical and legal appointments
• Airport and hotel pick-up/drop-off in Cuenca, Quito, and Guayaquil
• Private tours and trips throughout Ecuador

Featured tours:
• Devil’s Nose Train – Alausí: A unique railway journey, one of the most impressive engineering works in the world, completed in 1908. A must-see adventure!
• Chocolate Tour – Cacao and Mango Farm: Discover the cacao process from bean to bar and enjoy an unforgettable tasting experience...

Many delicious food and food products await you this Saturday. Whether you are comfortable in the kitchen, prefer just to heat and eat, or somewhere in between, you’ll find items that meet your needs and your palate.

• Baked Goods and Sweets ~ Alfajores, cakes, lemon curd, fudge, Dulce de Leche, Medialunas, profiteroles, Pasteis de Nata

Ciocolatto Alfajores Artesanales

– Granny Annie’s Curd, Jellies, and Fudge

• Horno Argento Argentine Pastries

•...

Dr. Althea (Korean brand) 345 Relief Cream Mist is a refreshing cream mist that combines lightweight hydration and nourishment to soothe dryness and keep skin soft, supple, and comfortably hydrated throughout the day.

Key benefits:
• Soothing care: Panthenol and madecassoside help comfort dry, stressed-feeling skin.
• Lightweight hydration: Replenishes moisture without a heavy or greasy feel.
• Dewy glow: Refreshes dull-looking skin with a natural, hydrated radiance.
• Makeup-friendly: Refreshes skin over makeup or between skincare steps.

• Recommended for all skin types including sensitive, dehydrated skin

How to use: Shake well to blend the two layers. Spray evenly...

Storage that doesn’t have to hide.

This custom-built sideboard combines solid wood and woven cane panels — a timeless pairing that brings texture, warmth, and a natural elegance to any dining room or living Aleppo Furniture and Design, one of Cuenca’s most recommended furniture studios, we design and build custom pieces tailored to your space — your dimensions, your wood, your finish.

• Based in Cuenca, Ecuador | Nationwide delivery

• Custom design and fabrication

• Solid wood and cane craftsmanship

• One of Cuenca's most recommended

• English-friendly service

• Warrantied products

We’d love to help you find the...

With Cuenca’s vibrant high-altitude sun, protecting your eyes is essential. Photochromic lenses (Transitions) adapt automatically to changing light—staying crystal clear indoors and darkening into stylish, high-protection sunglasses outdoors. This is perfect for exploring the historic center or hiking in El Cajas.

Exclusive expat offer:

• 30% off complete frames when you upgrade to photochromic lenses
• Free comprehensive eye exam included with purchase

Care in your language:

English-speaking certified optometrist available

• Personalized vision check and clear explanation of options

Visit us today: Antonio Vega Muñoz 883 y Benigno Malo ( Cuenca)

Or send a direct message, phone: 593 93...

Marcelo Parra offers safe, reliable, and personalized transportation and assistance services in Cuenca and beyond. This is not a taxi service but a pre-arranged ride service ideal for expats and visitors.

Day trips and excursions include:

• Gualaceo and Chordeleg (artisan towns)

• Ingapirca (Inca ruins)

• El Cajas National Park (hiking and nature)
• Girón Waterfalls (adventure and scenery)
And more!

Airport transfers provide comfortable on-time service to – from:
• Cuenca

• Quito

• or Guayaquil

Assistance services include help with car registration, cédula renewal, utilities setup, medical appointments, vet visits, and more.

Transportation options include an...

Hi! My name is Alex. I am an Ecuadorian musician and guitar player currently completing my degree in Music.

I offer guitar lessons for anyone interested in learning and exploring the traditional music of Ecuador and Latin America. We can work with Ecuadorian rhythms as well as Peruvian waltzes, Argentine zambas and chacareras, huaynos, and other Latin American styles.

The lessons can focus on chords, accompaniment, strumming patterns, rhythm, guitar technique, and traditional repertoire—always adapted to your level and musical interests.

Beginners are absolutely welcome! You do not need previous experience, just a guitar and an interest in learning.

•...

Free samples of artisanal liqueurs and whiskey-style spirits
Live Mexican Food will be available.
Canned pumpkin soup is back in stock.
New: Special lasagnas, shepherd’s pie, pot pies and more.
And a brand-new vendor that will make everyone smile!

Visit Steffy’s wonderful store! It’s super-exciting! Located in the back of the Sunrise Café, Steffy will also be working alongside 15 other vendor’s offerings from 9 AM. Through 3 PM.

In the back of the Sunrise Café, you will find wonderful artisanal products. When you visit her new store, you can pick up (or arrange delivery): Meals In A...

Teaching is a profession, not a hobby, at CAEMI. If you haven’t gotten the results that you hope for, learn from a professional, not a hobbyist. Classes in Spanish and English.

I am a professional teacher. I taught English in the United States for 25 years and have taught for four years here in Ecuador. My education, training, and experience permit me to teach you in a way that addresses your personal needs.

We at CAEMI, Certified American English Mastery Institute, are accepting all levels of English as well as beginning intermediate Spanish students in our institute’s classes. To start...

Hello Cuenca Community! My name is Luis Mateo, and I am offering safe, reliable, and punctual private transportation services with 24/7 availability. I have a clean vehicle ready to assist you.

My services include:

• Shopping trips: Door-to-door transportation to Supermaxi, Coral, local markets, and malls (including help with your grocery bags).
• Medical appointments and errands: Prompt drop-off and pick-up around the city.
• Tourism and day trips: Comfortable travel to nearby tourist spots like Cajas National Park, Chordeleg, Gualaceo, Girón, or Ingapirca.
• Airport transfers: Safe rides to and from Cuenca Airport or Guayaquil/Quito airports.
• Out-of-town trips:...

Enjoy the best specialty tamales, rich in meat protein. Perfect for a hearty meal or snack. Made with quality ingredients to satisfy your taste buds.
Hello everyone, is this your first visit to Cuenca or do you already live here? We invite you to try our unique specialty food. The best specialty meat tamales are rich in protein from chicken, pork, and beef, steamed with exquisite seasoning and flavorful ingredients, and above all, made with excellent quality meats and hygiene. Tamales are my specialty because I prepare them with exquisite seasoning, plenty of meat, and other ingredients that many love...

We believe you’ll be hard-pressed to find a brand-new, genuine EcoFlow River 3 power bank/generator at a lower price in Ecuador. Even the cheapest Mercado Libre listings are currently at $288.

You can even test it with your devices before purchasing! Powers laptop and Wi-Fi for 3–4 hours.

Why buy from NeverOut Ecuador?

Personal delivery – we bring it to your door • No risk: see it working with your setup before you buy • we help you set it up and connect your equipment • Personal advice to ensure the River...

Beautiful pair of Chesterfield-style armchairs in excellent condition. These elegant chairs feature classic tufted upholstery, comfortable cushions, and a timeless design that fits perfectly in living rooms, offices, studios, or reception areas.

Only $300 for both armchairs!

• Like new condition

• Very comfortable and sturdy

• Elegant Chesterfield design

• Clean and well maintained

• Ready for immediate pickup

Perfect for anyone looking to add style and sophistication to their home or office.

We are located in Cuenca at Gran Colombia 21-111 and Unidad Nacional. We are open Tuesday through Friday from 10 AM to 5 PM, and Saturdays...

Beautiful solid wood rocking chair in excellent condition. Designed for both comfort and style, this piece features a sturdy wood frame and plush floral cushions for exceptional relaxation.

Price: $230

• Excellent quality craftsmanship

• Solid wood construction

• Comfortable oversized cushions included

• Elegant and unique design
• Perfect for a living room, reading corner, or covered patio

• Clean and well maintained

This is a high-quality piece built to last and add charm to any space.
We are located in Cuenca at Gran Colombia 21-111 and Unidad Nacional. We are open Tuesday through Friday from 10 AM to...

Discover this beautiful and light-filled apartment located in one of Cuenca’s most desirable areas, just steps (only 10 meters) from the Yanuncay River / Primer de Mayo.

• Enjoy privileged

• open views of the surrounding mountains

• the iconic Mirador de Turi

• and the peaceful river scenery

From the moment you walk in, the apartment welcomes you with warmth and comfort. Abundant natural light fills every space—so much so that you’ll rarely need to turn on the lights during the day.

Property features:
• 2 comfortable bedrooms.
• Private balcony with exceptional views.
• Bright and cozy living...

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