Looking to improve your mobility and feel more secure in your daily life?
My name is Ele and I invite you to join my Mindful Movement and Conditioning classes, specifically designed for the expat and retiree community.
With my background as a certified yoga instructor and a physical therapy assistant, I combine the mindfulness of yoga with the safety and precision of physical therapy principles.
In our sessions, we focus on:
• Balance: Reducing the risk of falls and feeling steady.
• Strength: Building the muscle you need to stay independent.
• Flexibility: Easing stiffness to move with comfort and grace.
The Boutique Experience:
• Forget crowded gyms. we work in small groups to ensure personalized attention. I personally supervise every movement to adapt it to your specific needs and physical history.
• Invest in your longevity and enjoy the best years of your life with confidence!
Location: Isabel La Católica 2-86
Schedule: Monday to Friday 10 AM / Mondays, Wednesdays and Fridays 9 AM
Tuesdays and Thursdays 2 PM
Limited spots! WhatsApp to 098 404 5949 to reserve your place.
Move better. Feel better. Live better.
Eleonora, 098 404 5949 eleonorafaria@gmail.com
Address: Avenida Isabel la Católica, Cuenca, Azuay, Ecuador
