Gentle yoga classes for seniors are offered in a peaceful and welcoming studio in Cuenca, located in Los Álamos y del Arrayán, near Ordoñez Lasso.
This soft and mindful practice supports movement, balance, breathing, relaxation, and overall well-being.
Classes are held Monday, Thursday, and Friday at 9:45 AM.
Classes are in Spanish but easy to follow. It’s a beautiful opportunity to move, relax, and practice Spanish in community. Limited spaces are available, so reservation is required.
Message us for more information or to reserve your spot.
Sama Shala: 098 702 1868
Address: Los Alamos, Cuenca, Azuay, Ecuador
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