Strength training in Cuenca (English-spoken coaching)
I am a strength and nutrition coach helping adults build strength, confidence, and body awareness through intelligent and supportive training.
My approach combines strength exercises with breathing and core control to help you move better, feel stronger, and train with confidence—without aggressive workouts or crowded classes.
Sessions are offered in small groups or semi-private formats, which allows for personalized guidance, clear instruction, and steady progress. This structure helps adults to stay consistent and feel supported throughout their training journey.
I work with foreign residents living in Ecuador and provide coaching in English and Spanish. This service is ideal for adults +40 looking for a structured, professional, and effective way to stay strong and active while living abroad.
Feel free to contact me at my WhatsApp, or scan the QR code to schedule your first appointment.
Lisette, +593 99 140 4416
Address: Alfonso Cordero y Manuel J Calle, Cuenca, Azuay, Ecuador
