Hello, I’m Gisela Viteri, a podocosmetologist specializing in preventive and clinical foot care.
Some skin changes in the feet are very common, yet often overlooked until they begin to feel uncomfortable.
One of the most frequent is the formation of helomas, commonly known as hard corns. A heloma is a localized thickening of the skin that develops in response to repeated pressure or friction. It typically appears over areas exposed to constant mechanical stress, such as the ball of the foot, where the underlying bone presses against the shoe during walking.
This thickening is a natural protective response. However, when pressure continues over time, the buildup can become compact and uncomfortable.
These areas may develop in different parts of the foot depending on footwear, foot structure such as bunions or prominent bones, or walking mechanics.
Care involves the careful clinical reduction of the hardened skin through a prophylactic cleaning, which helps maintain comfort and balance. Because friction may continue, regular maintenance, usually every four weeks, is recommended.
Excess keratin buildup can also form along the sides of the nail, in the nail grooves. When this occurs, it is called onychophosis. It is often mistaken for an ingrown nail, since the sensation can feel similar. In many cases, the discomfort is caused by compacted skin rather than the nail itself.
With proper cleaning and gentle reduction of the buildup, the area can return to comfort safely and effectively.
Appointments are available at my studio near Museo Pumapungo by scheduled booking only, and I also offer home visits by appointment.
Warmly,
Gisella, 098 399 1535
gizvitflor@gmail.com
Address: Museo Pumapungo area, Ecuador
Understanding common skin changes in the feet
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