The Shambhala Meditation Group of Cuenca is happy to welcome new participants to our weekly meditation Sunday. Calle Large 1143, across from Mercado 10 de Agosto, upstairs.
What we offer:
• Weekly group meditation in English and Spanish.
• Clear meditation instruction at 10 AM for those who are new in English and Spanish..
• Group practice from 10:30 AM until noon, including seated and walking meditation and short traditional recitations.
All programs are free of charge; donations are gratefully accepted.
Shambhala practice is rooted in Tibetan and Mahayana Buddhism and is open to people of any faith or no faith who are interested in cultivating awareness, kindness, and community.
City: Cuenca
Paul, Cuenca.Shambhala@gmail.com
City: Cuenca
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