Meditation deepens the understanding you have of yourself ~ Pema Chödrön
The Shambhala Meditation Group of Cuenca is happy to welcome new participants to our weekly Sunday program.
What we offer:
• Weekly group meditation in English and Spanish.
• Clear meditation instruction at 10 AM for those who are new.
• Group practice from 10:30 AM until noon, including seated and walking meditation and short traditional recitations.
All programs are free of charge; donations are gratefully accepted.
Location:
Calle Larga 11‑43 and Miguel Ullauri, upstairs one flight. we are directly across the street from Mercado 10 de Agosto in El Centro.
Google Maps: https://goo.gl/maps/SnpkcBJVr3KbEdWK6
Contact: cuenca.shambhala@gmail.com and https://cuenca.shambhala.ws
WhatsApp or SMS: +593 98 284 8203
Please contact us for more information and for the Zoom link to our Tuesday book club.
Shambhala practice is rooted in Tibetan and Mahayana Buddhism and is open to people of any faith or no faith who are interested in cultivating awareness, kindness, and community.
Site: https://Shambhala.org
About Shambhala:
Shambhala takes its name from a legendary kingdom, famous for being an enlightened society. Today, the global Shambhala network brings together people of all ages and from all walks of life who are interested in exploring our own minds, transforming our experience, and awakening our potential to together create an enlightened society. Shambhala has its bases in Tibetan and Mahayana Buddhism.
Cuenca Shambhala, https://www.instagram.com/cuencashambhala/
