May all beings have great equanimity, and live free of hope and fear. ~ Traditional Buddhist
The Shambhala Meditation Group of Cuenca is happy to welcome you to our regular programs.
What we offer:
Group Meditation in English and Spanish.
Every Sunday from 10:30 AM – noon.
For meditation instructions, you’re invited to come at 10 AM.
The program includes seated meditation, walking meditation, and text recitations from our tradition.
Newly added wednesday evening group practice from 6:30 until 8 PM.
The evening session is being offered for those who have meditation experience and are interested in deepening their practice. Wednesday evenings will feature a longer 45 minute sitting meditation, followed by a 20 minute walking meditation and a final 25 minute sit. The session opens and closes with short traditional recitations.
Important: There will be someone at the street level entrance to welcome meditators in at 6:15 PM, and the door has to be closed promptly at 6:30 PM.
Our programs are always free – and your donations are also much appreciated.
Address:
Calle Larga 11-43 and Miguel Ullauri, upstairs one flight
across from Mercado 10 de Agosto, Cuenca.
Contact:
WhatsApp or SMS: +593 98 284 8203
For more information and Zoom links, contact us in Spanish or English.
About Shambhala:
Shambhala takes its name from a legendary kingdom famous for being an enlightened society. Today, the global Shambhala network brings together people of all ages and from all walks of life who are interested in exploring our own minds, transforming our experience, and awakening our potential for enlightened society.
Shambhala practice has its foundations in Tibetan and Mahayana Buddhism.
B, +593 98 284 8203
City: Cuenca
