Dear friends of Gramm, here we share some information about cashew nuts:
Cashews are especially rich in unsaturated fats, a category of fats linked to a lower risk of premature death and heart disease.
They are low in sugar, a source of fiber, and contain a significant amount of protein. This fiber and protein content reduce hunger and increase feeling full.
In addition, cashews contain copper, a mineral essential for energy production, healthy brain development, and a strong immune system. They are also a great source of magnesium and manganese, nutrients important for bone health.
Cashews are rich in antioxidants that reduce inflammation and offer protection from diseases.
We would love to reduce the use of plastic. we use paper bags and we invite you to bring your favorite bag, as well.
Visit our cozy store in Sucre 14-14 and Estevez de Toral, near to San Sebastián Park.
Monday to Friday 9:20 AM to 4:30 PM
Saturday: Closed
Sunday: Closed
We also have delivery service!
Gramm, 099 505 9604 or grammbulkshop1@gmail.com. https://grammspiceshop.blogspot.com/
Address: Mariscal Sucre 14-14, Cuenca, Azuay, Ecuador
