Looking to move better, feel stronger, and enjoy life with more energy? I offer a gentle yet effective training program designed especially for adults who want to improve longevity, mobility, and strength—starting with your own body.
We begin with body weight exercises to assess your current level of mobility, flexibility, and strength. From there, I create a personalized training plan focused on just 3 sessions per week—enough to build real strength, see progress, and support a healthier lifestyle.
The other 2 days? I encourage you to stay active with light movement like walking or stretching to complement your training.
Ideal for adults and older adults
Functional and calisthenics-based training
Supportive, safe, and motivating environment
Pricing Options
– 3x per week: $150/month
– 2x per week: $90/month
– Single class: $15
Try your first session for free!
Classes at Target Gym (Home Vega building) and Partners Gym Instagram: _, carlosmovement, hybridbycarlos
098 658 4130
carlosmovement24@gmail.com
City: Cuenca
Carlos
Address: De Las Azucenas, Cuenca, Azuay, Ecuador
