Yoga can be a wonderful way to reduce stress, improve mobility, strengthen your body, and find greater balance in everyday life.
Sama Shala is a dedicated yoga studio in Cuenca, offering thoughtful and accessible practices for people of different ages and levels of experience. you do not need to be strong, flexible, or have any previous yoga experience to begin. Our classes are designed to help you progress gradually and find a practice that feels right for you.
We offer a variety of classes:
• All-Levels Yoga
• Restorative Yoga
• Yoga with Sound Healing
• Dynamic Yoga
• Yoga for Older Adults
• Yoga Nidra
• Meditation
Our classes are also ideal for beginners, with guidance available in English and Spanish.
Yoga Class Rates*
• Drop-in class: $10
• 4-class package: $30
• 8-class package: $50
• 12-class package: $70
Los Álamos and Ordóñez Lasso, Cuenca
Book your class via WhatsApp: +593 99 980 6435
Sama Shala — Yoga, meditation, and sound healing studio in Cuenca
SamaShala, +593 99 980 6435
City: Cuenca
