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Benefits of a private yoga lesson:
You are beginner and want to start a new practice with exclusive attention.
You want to learn proper alignment and have one on one assistance.
You want to take your practice deeper and focus, in-depth, on specific poses.
You want to develop a yoga or meditation practice that you can do within the comfort of your own home.
You want to learn how to modify postures and sequences for specific injuries or health concerns.
You are interested in working towards a specific physical goal, such as increased flexibility, balance or strength.
You want to focus on areas which interest you most.
Call or email me today to schedule your in home yoga session.
Address: in your home or business, Cuenca.
http://www.ecuadoryogagarden.com
Sandy: ecuadoryogagarden@gmail.com 098 651 9540.
* have regular headaches and/or neck pain
* do desk work & get neck, shoulder, arm or hand pain
* garden and get back or knee pain
* drive and feel pain standing up out of the car
* bike or hike and feel thigh, legs or feet pain/tightness
* lift heavy objects, feeling back and shoulder pain
* feel you slept wrong and can’t turn your head pain
* feel small back spasms from bending over
* take a step and pain shoots up or down your back
* chew, yawn or move your jaw and pain shoots in the area
* get “charlie horses” in your leg, foot or hand
* hurt (low back or hip area) just to walk
* Your Dr. diagnoses fibromyalgia or nothing, because he/she can’t understand what is happening to your body.
Any of this sound familiar to you? You just found help for your pain problem.
My training and certificate experiences are in Neuromuscular Therapy and Advanced Deep Tissue, Myoskeletal Alignment and Rehabilitative Manual Therapy, Sports Massage, Trigger Point Technique, Functional Stretching, Acupressure/Reflexology, Lomi Lomi, and Qi Revolution/Food Healing. I am a Reiki Master, a Shambala 13d Energy Worker, Reconnective Healing III Certified, and have an Edgar Cayce/Reilly Certificate of studies. I am actively studying Western Herbalism.
Your personal massage at “Body Balance” will be with the focus always catering to your needs and wants for muscular relaxation and pure pain relief… employing any combination of these methods and techniques studied to promote overall body, mind and spirit satisfaction.
Please call me at “Body Balance” with any questions and my reasonable rates. You will not be disappointed.
Thank You!
Address: 5-20 Miguel Moreno Y Roberto Crespo (Toral), Cuenca
Business contact information:
Jerri Elena Ridley: gr8fire@hotmail.com 0979 014 909
Treatments are for people either looking for relaxation and stress reduction, or those who would like to receive a more therapeutic approach to a specific concern.
Therapist trained in the US and India, with many years of experience.
In Hands Om. We honor and respect the body.
Address: Francisco Moscoso 136 and Rigoberto Ventimilla, Cuenca
Barbara Flores: bfloresr@gmail.com 098 707 0201.
Reiki: is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy” http://www.reiki.org/faq/whatisreiki.html
Hatha Yoga: The word hatha means willful or forceful. Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body—especially the main channel, the spine—so that energy can flow freely.
Hatha is also translated as ha meaning “sun” and the meaning “moon.” Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose.
Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.” http://www.yogajournal.com/article/beginners/yoga-questions-answered/
Massage: relieving massage, relaxing massage, sedative massage, accompanied by aromatheraphy.
Sound harmonization: Sound has the ability to alter the material form and cause changes in the physical, etheric, emotional and spiritual levels restoring the healthy vibrational frequency. We play a number of different instruments like shamanic drum, Cherokee flute, didgeridoo, jaw harp, sonajero, etc, to help the patients relax, fine tune their energetic centers and release emotional burdens.
We can go to your home or meet at the park in a peaceful place.
Thank you very much
Florencia y Joaquin: Cuni Raw (Medicina del Amor) 099 324 9667.
Contact me directly to make a booking for Cuenca Chiropractic Clinic,
Robyn Luck: Robyn@massagemontanita.com 097 964 6151.
Washington: waiestetica@hotmail.com 099 817 0884 / 07 408 3527.
Email for appointment or my contact information at T0lat10@yahoo.com
I incorporate light stretching and cater to your needs when you just need that extra thing to help you relax.
Please book during daytime hours,
T.W.: tnt0lat@gmail.com
Diego Alvarado: diegoalvarado_25@hotmail.com 099 816 5042 / 099 438 7227.
Cosmetologist: cuencaif5@gmail.com
Jan Sage: jkshoneybee@gmail.com or 098 496 8904.
Dennis Morgan: dennisofreno@hotmail.com 098 930 9603.
Check out my website bodyworkandbeyond.wordpress.com
Cuenca, Edificio San Vincent de Paul 2E, Solana.
Martyn Luberti: mluberti@yahoo.com Tell: 096 846 5187.
Mariscal Lamar 24-198 y Caspicara, large brick house on the corner, across from park., Cuenca
Cameron Kayce: cameronkayce@gmail.com 099 987 4417
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