Healthy freezer-friendly meals

Mother and Son Family Kitchen freezer meals

We’ve been working on updating and tailor cutting what is convenient best for your meal without sacrificing flavor and nutrition. We picked meals that are freezer friendly, fully prepared, having Freezer meals is invaluable especially on a busy day and don’t feel like cooking.

Meals comes with 8 oz of soup and a side salad

5 freezer meals $30
7 freezer meals $40
Free delivery

Vegan/vegetarian options available

*Salad stays fresh in the fridge for 5 to 7 days


Roasted Tomato Basil Soup
Split Pea Soup
Carrot Soup
Leek and Potato Soup
Spinach & Broccoli Soup
Curried Pumpkin Soup
Beetroot Soup


Panko Breaded Corvina
Served with mashed potatoes and veggie medley

Meatloaf Dinner
Served with mashed potatoes and green beans with walnut garlic dressing

Pollo Verde Enchiladas
Served with Spanish rice plus salsa, guacamole and chips

Cannelloni (Spinach & Ricotta)
extra pomodoro sauce on the side, roasted zucchini and toast
Asian Orange Chicken or Fish
Served with brown or white rice and steam broccoli plus Chinese cabbage

Grilled Chicken or Shrimp Kebabs
Served with hummus and pita bread.

Lasagna Bolognese
extra pomodoro sauce on the side, roasted zucchini and toast

Full Menu

Tuesday to Sunday, Los Cedros y Los Claveles a block north of Ordonez Lasso

James Dahili: 096 322 3377

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