In this 4-hour workshop, you will learn both the theory and the practice of the science of breathing.
You will be introduced to simple and extremely effective techniques that will support your health and immune system, improve your sleep, enhance your energy levels and boost your mood.
Breath-control is a tool you can bring with you and utilize everywhere you are.
Among other breath control techniques you will learn:
Alternate nostril breath
Included with the workshop you will receive printed material with information, instructions and explanation of the Science of Breathing in the Chinese Qigong Tradition.
Pampamisayoc Student Price:
$30/day or both days $45
$40/day or both days $60
Limited spaces – contact us to reserve your seat.
Monday 23rd and Tuesday 24th of May 2-4 PM both days. 17 – 51 Mariscal Lamar between Octavio Cordero and Miguel Heredia., Cuenca.
Frida Strandberg: firstname.lastname@example.org +593 98 777 4743