Introduction to Buddhist Meditation

Free meditation class Thursdays, 11 AM at Adhikara Yoga. This class is open to all, regardless of experience, religious affiliation, national origin or gender/sexual identity.

This 4-week series will give an introduction to meditation in the Kadampa tradition.

Adhikara Yoga, Remigio Tamariz 2-40 y Frederico Proaño

Ron Bamberg

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