Shambhala Meditation: Practice a sense of gentleness toward yourself and a sense of friendliness to others will begin to arise.
The Shambhala Meditation Group of Cuenca is happy to invite you to our regular programming on Sundays and Tuesdays.
Our regular in-person Sunday programming includes
Group meditation in English and Spanish
Every Sunday from 10:30 AM – noon. For meditation instructions, you’re invited to come at 10 AM.
The program includes seated meditation, walking meditation, and text recitations from our tradition.
Book study group, on a title related to Buddhism and mindfulness, meets Tuesday from 3:30 – 5 PM on zoom.
Our programs are always free – and your donations are also much appreciated.
Contact:
For more information and Zoom links, contact us in Spanish or English at
cuenca.shambhala@gmail.com and https://cuenca.shambhala.ws and
WhatsApp +593 98 296 0659
About Shambhala:
Shambhala takes its name from a legendary kingdom famous for being an enlightened society. Today, the global Shambhala network brings together people of all ages and from all walks of life who are interested in exploring our own minds, transforming our experience, and awakening our potential for enlightened society. Shambhala practice has its foundations in Tibetan and Mahayana Buddhism.
September 10th, from 10:30 AM – noon, free,
Calle Larga 11-43 y Miguel Ullauri, upstairs one flight, Across from Mercado 10 de Agosto, Cuenca.
NL Gregory: gregoryinecuador@gmail.com
City: Cuenca
