My wife, Linda, and I have been using Nico Lukin as our personal trainer for over four years. His specialty has been Pilates, which I describe as yoga on steroids! It tones up your muscles, bones, ligaments etc. from head to toe with a combination of stretching and targeted exercises to strengthen your body’s core and enhance your balance.
Nico is the best, and recently started his own boutique studio in the Primero de Mayo Building, which only enough is on Av Primero de Mayo on the south side of town.
I can’t recommend him highly enough. When we started, he took a couple full sessions to judge our strengths and limitations, and crafted a series of exercises just for us. I will be 80 years old next February and give Nico all the credit for my range of motion and general state of fitness. And my wife continues to look super good thanks to his program!
Address: Avenida Primero de Mayo and Fernando de Aragon
Contact information: pilatescuenca@gmail.com +593 98 423 0884
Recommended by Ray Lewis: ray_lewis@me.co
Nico is the best, and recently started his own boutique studio in the Primero de Mayo Building, which only enough is on Av Primero de Mayo on the south side of town.
I can’t recommend him highly enough. When we started, he took a couple full sessions to judge our strengths and limitations, and crafted a series of exercises just for us. I will be 80 years old next February and give Nico all the credit for my range of motion and general state of fitness. And my wife continues to look super good thanks to his program!
Address: Avenida Primero de Mayo and Fernando de Aragon
Contact information: pilatescuenca@gmail.com +593 98 423 0884
Recommended by Ray Lewis: ray_lewis@me.co
