Shungo Foods teaches you how to take care of your skin with beets

Beets are packed with vitamins, minerals, and antioxidants that help maintain a youthful and healthy appearance. Here are three incredible ways to incorporate beets into your skincare routine!

1 – Vibrant salads:
Salads are an excellent way to enjoy the benefits of beets for your skin from the inside out. Simply grate or thinly slice a fresh beet and add it to your favorite green salads. In addition to adding a touch of color and flavor, you’ll be getting a good dose of nutrients to keep your skin radiant.

2 – Sweet delights for glowing skin:
Did you know you can also include beets in your favorite desserts? Try adding grated beets or beet puree to your brownie, cake, or smoothie recipes. Beets will not only add a natural pink tone but also provide antioxidants that help fight free radicals and nourish your skin.

3 – Revitalizing facial mask:
A beet facial mask is a wonderful way to pamper your skin and give it a healthy boost. Here’s a simple recipe to make your own mask at home:


– 1 medium-sized beet, cooked and peeled
– 1 tablespoon of natural yogurt
– 1 tablespoon of honey


1. Mash the cooked beet until you have a smooth paste.
2. Add the yogurt and honey to the beet paste and mix all the ingredients well.
3. Apply the mask to your clean face and leave it on for 15-20 minutes.
4. Then, rinse off with warm water and gently dry your face.

This natural mask will provide intense hydration to your skin and help improve elasticity and radiance.

Experiment with beets and let your skin shine with health and vitality!

To get beets and many more healthy ingredients, visit, place your order, and have it delivered to your doorstep.

Monday to Friday 9:30 AM to 8:30 PM,


Javier Vanegas: 099 255 8954

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