Cuenca Shambhala Meditation: loving kindness

Shambhala Meditation — Buddhist term: Maitri is “Unconditional loving-kindness.” A direct relationship with all aspects of ourselves and others. Without loving-kindness for ourselves, it is difficult, if not impossible, to genuinely feel it for others.

The Cuenca Shambhala Meditation Group is happy to invite you to our regular in-person programming.

Our regular programming includes

Group meditation every Sunday from 10:30 AM – noon. For meditation instructions, you’re invited to come at 10 AM.
The program includes seated meditation, walking meditation, and text recitations from our tradition.

More information: and and WhatsApp: NL Gregory +593 98 296 0659

May 28, from 10:30AM to noon., Free. Donations are welcome,

Calle Larga 11-43 y Miguel Ullauri, upstairs one flight, Across from Mercado 10 de Agosto, Cuenca;

NL Gregory:

City: Cuenca