InBody by Laura: Holistic Fitness ~ Yoga ~ Massage

Body movement and pain-management specialist

It has been demonstrated that myofascial release techniques and targeted movements produce a significant improvement in pain and disability. I would love to help you feel good in your body and live a pain free life!

My name is Laura. I am trained and certified from the States, and I have many specialized certificates and over seven years of experience helping people take back their lives! I offer fascia release through manual stimulation and with tools like muscle scrapers and a percussion gun. I specialize in mobility and movement for seniors and those with chronic pain and/or disability, and I am certified in senior and chair yoga to improve mobility and flexibility.

I offer holistic training to gain strength and mobility, many modalities of yoga, assisted stretching, cupping, neuromuscular therapy, and multiple types of massage. Please see my certifications.

I have a Zen, clean, safe, and private studio. Depending on your needs, I offer limited home visits as well. I look forward to working with you towards a happy and mobile life!

First Session is discounted. Contact me for prices. Discounts available when purchased as a bundle. *Bundles do not expire*

I offer a free Zoom consultation to get to know you and for you to get to know me before we meet.

My certifications include:

500hr Hatha and Vinyasa Yoga
NASM Certified Personal Trainer
Neuromuscular Therapist
Trauma Informed Yoga
Senior Mobility Specialist
Senior Functional Aging Specialist
Senior Fitness
Senior Chair Yoga
Yin Yoga
Yoga Nidra
Meditation Specialist
Breathwork Specialist
Kinesio Taping
Thai Massage
TMJ Massage
Sports Massage
Deep Tissue Massage
Nerve Mobilization

Located in Puertas Del Sol (Rafael Fajardo y Daniel Munoz)

Laura Decker
WhatsApp: +1 714 331 6904

Rafajel Fajardo y Daniel Munoz