Healthy breads that will make you feel better!

Our healthy breads, made with nourishing ingredients like rye, oat, flax, sunflower, chia, and sesame which contain high levels of fiber, antioxidants, and omega-3s to help regulate cholesterol levels and promote overall health. Enjoy our breads today and start enjoying the benefits of these super seeds.

Did you know how important these seeds are?

Flaxseeds are a rich source of omega-3 fatty acids, which are essential for maintaining heart health. They also contain lignans, which are compounds with antioxidant and anti-inflammatory properties. Additionally, flaxseeds are a good source of dietary fiber, which helps reduce cholesterol levels and regulates blood sugar levels.

Chia seeds are an excellent source of omega-3 fatty acids, dietary fiber, antioxidants, and other vitamins and minerals. Additionally, chia seeds are high in protein, which helps promote muscle growth and development.

Sunflower seeds are an excellent source of vitamin E, which helps protect cells from oxidative damage. They are also high in fiber, which helps regulate digestion and reduce cholesterol levels.

Sesame seeds are a good source of calcium, magnesium, and zinc, which help promote bone health and improve immunity.

Finally, rye is a highly nutritious grain that offers several health benefits when compared to wheat. Rye contains higher amounts of fiber and protein than wheat, as well as a variety of B vitamins and minerals such as magnesium, zinc, and iron. Additionally, rye is a good source of phytonutrients and antioxidants, which can help protect cells from oxidative damage. In comparison, wheat is higher in carbohydrates and contains fewer vitamins and minerals than rye. Rye contains less gluten than wheat, which may be beneficial for those with celiac disease. Overall, rye is a more nutritious grain than wheat and can offer a variety of health benefits.

You can order the products below with free home delivery inside the Americas av. circle on Mondays, Wednesdays and Fridays.

Wholemeal sourdough rye bread with flaxseed, chia, oatmeal, sunflower seed and sesame. ($2.50 a 400 g loaf)
Wholemeal sourdough rye bread with extra seeds ($4 a 450 g loaf)
Homemade wheat bread. ($2 a 400 g loaf)
Homemade wheat low-salt bread with delicious spices. ($3.50 a 400 g loaf)
Custom breads upon request.

Our products are made with 100% natural ingredients; without added sugars, fats, milk, eggs or chemicals.

Jorge: (WhatsApp) 099 857 5290

City: Cuenca