Definition of a flow state from positive psychology:
“A flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one’s sense of time.”
It is in the flows of the Qigong practice that the magic happens … To reach this state takes some practice, so that you no longer need to think about what you’re doing.
You also want to do the flows in a correct way. This workshop will teach you just that.
You will learn the How, Why and When of the Flows. Setting you up for that magic flow state, and the greatest benefit of the practice.
Pampamisayoc Student Price:
$40/day or all three days for $111
Non-students Price:
$45/day or all three days for $122
Includes a written manual to bring home, snacks, coffee and tea during the workshop.
Limited seats. Book three days in advance for a 10% discount.
March 29th – 31st. $3 – 5:30 PM each day.
17-51 Mariscal Lamar between Miguel Heredia and Octavio Cordero
Frida Strandberg Curtis: linnea27strand@gmail.com 098 545 2054
City: Cuenca
