Dao Yoga – beginners to Intermediate

You deserve to feel good in your own body, on all levels. Reconnect and recharge with yourself.

First class for no cost. Reservation needed.

2-3 PM every Tuesday and Thursday. Just a few blocks from Parque San Sebastian. $40/month

Try a down to earth, practical and personalized yoga practice.

If you have the desire to develop and grow your Physical, Spiritual, Mental and Emotional body you will have my full support. I cannot take the steps for you, but I can promise you, that as long as you have the right attitude nothing is impossible.

You can achieve the physical strength that you are seeking.

You can achieve an authentic deep connection with yourself and all things around you.

You can achieve clarity and insight with the power of your intent.

With our Dao Yoga classes, you will get the structure you need to grow your body-mind connection.

Dao Yoga is a flowing and dynamic practice, a mix of Yoga, Dao Yin and QiGong. The dynamic and pulsing movements will rock your mind into peace and allow your body to get both strong and flexible.

We never do any complicated or acrobatic poses, unless you as a student is ready for it. All classes are tailored for the individual students. Don’t be afraid to try it out!

Words from one of our students:

“Frida is a gentle professional. Her attention to detail during our healing yoga session is unmatched. I feel a strong sense of calm upon arrival to Pampamisayoc Qi Gong center and every moment throughout the yoga session is met with peace and tranquility. Frida walks you through the whole practice and brings peace to the practice. It is a great experience!”

  • Melany B.

Pampamisayoc Qigong – 17 – 51 Mariscal Lamar between Octavio Cordero and Miguel Heredia.

Frida Strandberg Curtis
098 545 2054

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