Tapioca flour (cassava, yucca, mandioca flour)

Dear Friends of Gramm Bulkshop, here we share some information about cassava flour:

Also known as: yucca, tapioca, or casabe, is a shrub of the Euforbiaceae family, widely cultivated in South America and Africa. The edible part is its roots, tubers that have a high nutritional value from which cassava flour is obtained. This food is important for its high nutritional value.

Provides a lot of energy, it is therefore excellent for athletes, children and active people.
Cassava is easy to digest.
It’s a natural source of antioxidants.
Contains folic acid, a very important nutrient during pregnancy.
By not containing gluten, it is an excellent option for celiacs to replace cereals with gluten and obtain a good source of carbohydrates.

Rich in vitamins A, B2, B3, B6, B9 or folic acid, C, K and minerals such as potassium, magnesium, phosphorus, calcium, iron and sodium.

For example, just as green leafy vegetables benefit brain activity, cassava is a natural source of energy.

Among the main benefits of consuming cassava, we can mention that it improves defenses, strengthens hair and nails, and helps prevent osteoporosis.
It is also highly recommended for those suffering from hypertension.

It is easily digestible, rich in antioxidants and folic acid and does not contain gluten, making it suitable for coeliacs.

Cassava flour is rich in complex carbohydrates and vitamins, and low in protein and fat.


Cassava flour is one of the few gluten-free flours that can completely replace wheat flour. However, you should keep in mind that the dough made with cassava flour will be less elastic and fluffy.

It is recommended for making desserts such as puddings or flans.
Also, for the preparation of biscuits, breads, cookies, pancakes, crepes or arepas.

We want to reduce the use of plastic, we use paper covers and we invite you to bring your favorite bag.

Visit our cozy store in Sucre 14-14 and Estevez de Toral, near to San Sebastián Park.. 099 505 9604, 096 060 3748, grammbulkshop@gmail.com

We will be happy to assist you.

We also have delivery service!

Jessica: 099 505 9604.

City: Cuenca

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