QiGong and Dao Yoga – For Health, Spirit & Longevity

Be in charge of your physical, spiritual, & mental health.

QiGong is the daily practice used in China for thousands of years to prevent sickness and to keep the Body, Mind and Spirit healthy and strong.

The practice involves breathing, movements to release tensions and block energy and flowing moving meditations. The whole practice is done with a strong intent, to focus and strengthen your mind. It empowers you to take charge of your own health.

All movements are very simple, and can even be done seated if needed. Anyone and Everyone can practice QiGong.

Words from our students:

“The best thing I have done for myself since moving to Cuenca. Perry, Frieda and Marco are excellent Instructors…Very patient with beginners and very helpful. I highly recommend Pampamisayoc Qi Gong” – Steve

“It’s hard to express in words the depth of what I received from their loving guidance, insights, and desire to help people along their own spiritual, physical, mental, and emotional paths. But what I can say is that all who have walked through their doors experience an unmistakable internal transformation.” – Lysa

Tomorrow never comes, try a class today.

QiGong in English Mon – Fri 10 – 11 AM
QiGong in Spanish Mon, Wed & Fri 7 – 8 PM

Dao Yoga Tues & Thurs 6 – 7:15 PM

No need to sign up, just show up on time and wear comfortable clothing.

Your first class for no cost! (Does not apply workshops)

Thereafter $35/month for Qigong or Yoga
Or $55/month for Qigong & Yoga

We are looking forward to seeing you.

All the best,
Perry, Frida & Marco

17 – 51 Mariscal Lamar between Octavio Cordero and Miguel Heredia, Cuenca.

Frida Strandberg: pampamisayocqigong@gmail.com +593 98 545 2054

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