Dao Yoga – recharge and reconnect

Connect with yourself and improve your well-being.

All the classes will have great focus on the individual students and where they are.

Dao Yoga is a mix of Hatha/Vinyasa, Qigong and Dao Yin – this means a blend of Vinyasa flows together with the pulsing and dynamic motions of Dao Yin, as well as the philosophy and teachings of both Ayurveda and Traditional Chinese Medicine.

We have Yoga mats to use.

Just a few blocks from the San Sebastian Park.

Try your first class for no cost.
Drop-in $9

$20/month for members.
$35/month for non-members

Every Tuesday & Thursday 6 – 7:15 PM, 17 – 51 Mariscal Lamar between Octavio Cordero and Miguel Heredia., Cuenca.

Frida Strandberg: pampamisayocqigong@gmail.com +593 98 545 2054

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