This is a no cost introduction to the practice of silk reeling. (See more info below).
Wednesday July 13th, 4-5 PM for no cost.
Try it out and see if it is for you. If you enjoy it, we offer a full workshop on it:
July 14th – 16th
2-4 PM every day
Pampamisayoc student price:
$40/day or all three days for $100
Non-students price:
$50/day or all three days for $120
Limited seats, book three days in advance for a 10% discount.
Take this chance to bring in a smooth and silky feeling to all parts of your body. Silk Reeling is a practice within QiGong and Tai Chi that promotes nourishment and lubrication to all of your joints.
The gentle and spiraling movements of Silk Reeling brings both strength and flexibility to your muscles, tendons, fascia and joints.
In the practice, deep and mindful breathing will allow you to deal better with any pain that you might have in your body, as well as promote a sense of calm and relaxation in your mind. This workshop will be beneficial for anyone who wants more flexibility and mobility to their body.
If you are experiencing stiffness or joint pain this practice will greatly support your body to heal and regain its suppleness.
Wednesday July 13th, 4-5 PM, No Cost, 17 – 51 Mariscal Lamar between Octavio Cordero and Miguel Heredia., Cuenca.
Frida Strandberg: pampamisayocqigong@gmail.com +593 98 545 2054
