Flu shots now available
My GP is connected to the MSP and informs me that seasonal flu shots are now available at any Centro de Salud.Eric Fraterman: ericfraterman@gmail.com .
City: Cuenca
Dear friends,
Christmas has come and gone, and the new year has arrived. The women and children of Mujeres con Exito thank you for making this holiday season one of their best ever.
The shelters for women never close—the sad reality of domestic violence keeps us active. The holiday season is when many women finally gather the courage to make the decision to flee—to save their lives and those of their children.
Rejuvenation Home Massage of Cuenca understands the mental and physical challenges we face in our lives daily, today reducing stress promotes better health and well–being. Massage is a natural way to reduce these tensions and have a positive effect on other common health conditions:
Anxiety
Digestive problems
Headaches
Insomnia
Aches and pains
Sports injuries
Hello, my name is Shauni and I am an interior design student. I am interested in gaining further knowledge and practice in furniture design and creation. I have a great interest in furniture restoration but I am truly looking for any opportunity to just simply learn more about different materials and finishes.
I’m available to work mornings and I am fluent in both Spanish and English.
Shauni: shaunilustig@gmail.com +1 340 244 9102. Call after: 8 AM.
City: Cuenca
Dear friends we share some information about reishi mushroom:
Reishi mushroom has been one of the most celebrated functional mushrooms in Eastern cultures for thousands of years. Its earliest reference is in Chinese medical literature where it is reverently called the “Elixir of Life” and the “Mushroom of Immortality.” Its Chinese name, Ling Zhi, means “divine fungus” or “herb of spiritual potency,” a reference to the adaptogenic nature of this highly coveted tonic.
In Traditional Chinese Medicine reishi is known as a “three treasure” herb that harmonizes jing (life force), qi (energy), and shen (spirit).
Hi everybody, Happy new year for all of you.
New year, new notebook.
This is the perfect year for starting that hobby you want, starting a diary or a travel notebook and I have the perfect notebook for that!
We will be getting a shipment of yellow sweet corn from Cotacachi this month. Due to the weather and Mother Nature, the ears for this harvest will be “seconds” that means the ears will be smaller and the kernels will be too. One of our customers said that she always purchased the smaller ears because the kernels are more tender… Because of this our corn supplier gave us a reduced price so we will be passing along a 25% discount to you. Same great flavor but in a smaller package for only 75¢ an ear. I was told that they have to harvest it the 3rd week of Jan. so that gives you time to plan your order and get it to me. I have already started a list and will contact you when we have a definite date. Supply is limited so the sooner you let me know, the sooner your name will go on my list. They will be sold on a first come first served basis.
With all the power and beauty of nature, now Vilcapads presents its new product: Comfort Kit composed of two masks, a disinfectant spray with essential oils, washing nuts and an adapter, made with local products from Vilcabamba.
.
The masks are totally handmade and exclusive, made of linen that allows breathing very easily. In addition, the mask has an inner cotton pocket to insert a small bag with eucalyptus leaf and lavender essential oil from Young Living.
.
With all the power and beauty of nature, Vilcapads presents its therapeutic pillows made with seeds, medicinal plants and lavender essential oil from Young Living; to guarantee natural relief from pain and stress.
Two natural therapies are combined: thermotherapy, which is an excellent way to treat pain and tension through the use of heat (in a conventional oven or microwave) or cold (in the freezer); and aromatherapy, which is the mixture of delicious aromas that provide early recovery and relaxation.
Turn-key dream household furnishings in Ecuador
Are you looking to move to Ecuador, furnish a house here, or furnish a rental or business?
I have the furnishings of a turn-key 3 BR household for sale, many carpets, new appliances, everything you need to fully furnish your casa. All high-quality designer furniture imported from US or collected from around the world. I am a designer/artist. You will not find these items in Ecuador. These are new items, not shown before in a previous sale of another household.
Even if you already have an old-fashioned extinguisher you may choose to use our new, revolutionary fire extinguisher in a real emergency. It is super-easy to use. Just toss the ball into a fire and poof! The fire is suppressed.
There is no pin to pull and it is much lighter than a metal fire extinguisher. Additionally, it does not have to be recharged once a year like the old-fashioned ones. It is an A-B-C rated fire extinguisher, which means that it will put out fires from combustible materials, flammable liquids, and flammable gasses.
Originally $25.70, now available at CosasPrep for only $10 (which is below our cost). Visit either of our stores or order online at https://cosasprep.com/products/fire-safety/
Visit us inside the Sunrise Café (Calle Larga 9-40 y Benigno Malo) or at our store on Simón Bolívar 13-49 y Estévez de Toral
Lorena Flores: manager1@cosasprep.com .
City: Cuenca
Leaving Cuenca or just moving across town and want to downsize but don’t want the headache of organizing, sorting, measuring, pricing, taking pictures, writing the ads, marketing your items and then dealing with the public to schedule appointments with people that may or may not show, answer all the emails and telephone calls, etc.?
I will do all that and more for you. I will handle your sale from top to bottom with professionalism and expediency, always striving through my friendly customer service and expert negotiating skills to ensure that you make the highest profit return on all of your items. Voted Best Moving Sales right here on GP 2018 and 2019.
But…you will be singing after Red Tag Moving Company gets you moved stress-free and without a hitch.
Why you should do it right the first time and hire the crew that were voted as the Best Local Moving Crew 2018, 2019 and 2020 right here on Gringo Post?
• We have the experience – we have moved over 200 expats using the same amazing crew and were voted as the Best Moving Crew in 2018, 2019 and 2020 right here on Gringo Post.
• We respect you by showing up on time…always
Once again, we wish you all a very happy and blessed 2022. We are here to fulfill your cleaning needs. We also do some restoration of walls and painting them – have an appointment scheduled for Saturday for that. We have practical experience in handyman work. Our equipment reaches windows that are beyond the reach of regular ladders and we can get them sparkling clean for you.
We bring our own tools and equipment but not on the first visit. Our first visit is to assess your need and how we can best serve you. That is free of charge. When you select us, we arrive at the appointed time and day and begin work immediately. If you have any preferences for where we work, communicate them to us. Mateo understands and speaks English. One of our clients sometimes wants us to clean the office first, and then the Sala de Estar. Other times, it is the Sala de Estar (living room) first and then the office. They just tell us and we follow their wishes.
The prevention is the best way to take of care of you and your body, be aware of the amount of water you drink per day, an alimentation rich in vitamins and minerals that from your aliments more not of pills, include vegetables and fruits rich in vitamins and minerals in your diet maintain your body, your mind and your immunological system strong in the event of any virus or bacterial external that affect your health.
Further of the alimentation aware, you should pend of your annual checkup that can be huge help to you, since you will know how your body is without leaving aside any aspect of your health.
“Learning a foreign language as an adult is different than learning as a child.”
I think it’s safe to say you’ll agree with me on that one.
“Learning happens naturally for children whereas adults have to study long and hard.”
This is typically the next thought that follows that previous statement. But this is where we’ve gotten things all wrong.
We sell vegan icecream, plant-based meat, and vegetarian Chinese food as follows:
Vegan Icecream
-Brand: Lado Bueno
-9 flavors: choco avellana, frutos rojos, guanabana, maracuya, limon mediterraneo, limonada de coco, mandarina con hierba buena, pina colada, mora
-with sugar or without sugar
-450ml/$7.5
Plant-based meat:
Brand: Beyond Meat
— Burger/227g/$8.50
— Sausage Original/400g/$11.90
— Sausage Hot Italian/400g/$11.90
— Beef/453g/$12.90
— Breakfast Sausage/210g/$7.90
— Meatballs/290g/$9.90
— Chicken Tenders/227g/$8.50
— Pizza/280g/$5.50
— Lasagna/350g/$8.70
Brand: Gardein
— Crispy Chicken Patties/352g/$9.50
— Chicken Nuggets/245g/$9.50
— Chicken Strips/283g/$9.50
— Home Style Beefless tips/255g/$9.50
— Ultimate Beefless Ground/390g/$9.50
— Ultimate Beefless Burger/340g/$9.90
Hand-made Chinese Dumplings and Steamed Buns
— 15 Dumplings with Turnips and Carrots inside/$6
— 15 Dumplings with Zucchinis and Eggs inside/$6
— 4 Steamed Buns with Red Beans inside/$4
— 4 Steamed Buns with Turnips and Carrots inside/$4
The shop’s name is Gracie’s Naturals. We sell natural products made in Ecuador, and we can speak English.
Hermano Miguel 5-74 y Juan Jaramillo, very close to Café de Ñucallacta.
Gracie
gracienaturalshop@gmail.com
099 895 4800
Hi everyone, My name is Cristy Mora. I provide services of:
General Accounting
Sale of Accounting System,
Advice on the purchase of computers,
Declaration and refund of taxes (VAT; Income),
Tax planning,
Registration of contracts and liquidation minutes
Notice of entry and exit and printing of IESS Cards.
If you need help just write to WhatsApp +593 98 977 2330 or to my email.
Or visit our office at Calle Garcia Moreno 6-30 and Avenida Gonzalez Suarez, “Centro Comercial Motoriza” Office Number 307 ask for Cristy Mora.
Cuenca
Cristy Mora
cris_scoutdb1@hotmail.com
098 977 2330
Whether you arrived last week, or have been here awhile, many expats still have questions about, and need information on living in Cuenca.
This Information Fair is designed just for you. An Open House – Questions answered about expat living in Cuenca– at one time in one place and in English. What could be easier or more convenient? Experts include:
We bring organic products of excellent quality at a good price. You can check the list below:
1 egg (free-range, organic) $0.30
1 lb fresh blueberries $6
1 lb 100% organic cocoa powder $2.50
1 lb 100% organic cacao $6
1 lb organic raw butter $3
We want to send you a warm greeting from Tanta la Madre Masa, I hope you are well and safe. We are baking new products and always with security measures. It is important to remind you that our breads are sugar free, free of animal products, without chemical preservatives, lactose free and very low in gluten thanks to the fermentation process.
We still have everyone’s favorites:
• Classic sourdough (900 gr.) price: $4
Join us on our first Sunday Brunch of 2022 with your favorite Japanese Brunch, Filet Mignon, Salmon and more. Plant based menu available.
1: Find your ad on GringoPost.com.
2: Click on the Subject / Headline of your post.
3: Click on the flag button found at the bottom right corner of your post
Your ad will be updated when your Email address is verified.
The Re-post/Renew button is found at the bottom of your ad
You are allowed to re-post your ad every 7 days from within the ad if it's listed on GringoPost.com
About Us ⎜ How to-Help ⎜ Contact Us ⎜ Join Us ⎜ Web Banner