One-day Conscious Breathwork Workshop

Free your body and spirit as you tap into your inner knowing. In this workshop you will learn a powerful technique that combines active meditation and guided breathwork to attain a state of altered consciousness and achieve various benefits, such as: reduced stress and anxiety, increased energy, correcting bad breathing patterns, presence, improved sense of wellbeing, connectedness with others and one’s self!

Instructor, Lisa Jones, is an internationally-recognized Conscious Breathing Practitioner since 1998 and has taught thousands of individuals on four continents; supporting their journeys into the body/mind realm. Lisa blends all her trainings: 2 Breathwork Facilitator Certifications, Reiki Master, Shamanism and other energy healing techniques into her sessions.

There are few spaces available so sign up soon by contacting Sarah HB at idiomART!

Tuesday, January 11 from 10:30 AM – 1:30 PM, $35, idiomART is located at: Presidente Cordova, between Miguel Angel Estrella y Manuel Vega (diagonal from Coral Centro downtown), Cuenca.

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Massage Therapist

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