Meditation Retreat

5 days, 4 nights in Vilcabamba

Sky Mind, Ocean Heart retreat is a compilation of wisdom from various traditions of the east and west offered to those spiritual seekers who wish to deepen their practice and bring greater meaning to their lives.

This is an opportunity to retreat from your worldly concerns and prioritize silence and stillness of your heart-mind.

You’ll be introduced to a practical and friendly approaches to contemplative practices to be applied to your everyday life.

Practice + theory

Hand in hand these two pillars will be woven throughout the retreat. We’ll explore some of the following topics in our lectures and activities:

– The 4 Noble Truths
– Cultivating virtue and ethics
– The 4 kinds of intelligence
– Emotional Wisdom
– Mindful living
– Loving Kindness Meditation
– Art Therapy
– Movement Therapy
– Sweatlodge

For more information, doubts or reservations don’t hesitate to write to us.

October 30th – November 3rd, $508 all included, Vilcabamba, Casa del Sol, Loja.

Lalita Vega: 099 083 4932

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