B12 shots and IV vitamin therapy available?

Hi, Does anyone know of anyone who is currently doing B12 shots and IV vitamin therapy? I think there used to be a company called Bienestar that did this, but it looks like it’s no longer in business.


Jan Wallace

A special thank you to Ian and Karis, and their mom, Amy Thompson

These kids have spent most of their lives in Ecuador and now it is time for them to move on. Just like you did coming to Ecuador, they have had to pare down their lives for the move. As you know, that is no easy task.

They donated a large part of what they are leaving behind to the Cuenca Soup Kitchen and Hearts of Gold Foundation (two carloads!).

Their gifts came right when we needed them most. We gave away almost all of our children’s clothing in response to the flooding. All we had left was baby clothes. The things that they donated will go towards helping smart, nice kids just like them.

Ian and Karis have made a huge difference in many lives in the last few days. If the children who receive their gifts could say thank you personally, they would. Our big thank you will have to be enough.


Safe travels, Thompson family.
Des Dizney, Bill O’Brien, and Smith

Cuenca Soup Kitchen Directors: info@cuencasoupkitchen.org .

City: Cuenca

Volleyball – International 6 on 6: Sunday, new time-3 PM

When: We are changing the time we play. Several people asked for this change so we are going to do it. We will play Sunday, July 18, from 3 to 6 PM (weather permitting).
What: All experienced intermediate or advanced 6 on 6 regulation volleyball players are invited to join us for fun, friendship, and exercise. We have players who represent countries from around the world.
Where: We will set up this Sunday at Parque Lineal Yanuncay just west of Av. Fray Vicente Solano on the North side of Av Primero de Mayo.
How: We ask all who attend to wear a mask to protect themselves and others.
Why: We have a good competitive group. Come join us.
You can also join us on our Facebook page (Cuenca “Bump-Set-Spike” volleyball)

Sunday, July 18, from 3 to 6 PM, Free, Parque Lineal Yanuncay just west of Av. Fray Vicente Solano on the North side of Av Primero de Mayo, Cuenca.

Garry: gl.e.volleyball@gmail.com

Meditation from home Sunday with Shambhala

When you learn to open your heart, labels drop, judging stops, and basically you stop trying to change others and let them be. ~Pema Chödrön

Dear Cuenca Community,

Shambhala Cuenca would like to invite you to meditate together from your home this Sunday at 10:30 AM. There are many forms and methods of meditation – the form you choose doesn’t matter, however it’s a very good thing to remember our shared humanity as we sit quietly and become mindful for a period of time.

Online meditation sessions are available at https://virtual-cushion.shambhalaonline.org
and https://shambhalaonline.org/sunday-gatherings/

To practice online regularly with a group, you can also visit https://boston.shambhala.org/getting-started/


Tonight see Jerry Joe Holland in concert

Great Blues Music from multiple regions and eras including Muddy Waters, John Lee Hooker, Sonny Boy Williamson, Freddie King, Willie Dixon, B.B. King, Savoy Brown, John Mayall, Otis Redding, Ann Peebles, and more. Come escape in the Blues; at Common Grounds Sports Bar & Grill, in a comfortable setting with tasty food/great drinks. July 17th at 7:30 PM.

Common Grounds is located at Calle Eduardo Crespo Malo y Gran Colombia, Cuenca. (07) 284 9162 / 098 107 9406
$5 cover added to bill. 7:30 PM Showtime.

July 17th at 7:30 PM,$5, Calle Eduardo Crespo Malo y Gran Colombia, Cuenca.

Cristian: 098 107 9406

International Christian Community welcomes you

Join us this Sunday at 11 AM during our In-Person worship experience at ICC. We have socially distanced seating, a section for those who wish to wear a face covering and another section for those who do not. This Sunday, Pastor Kennemer continues his three-part sermon series on “How Christ Leads Us” with a message on being led by Scripture. It is time to come together and focus on what is really important.

July 18, from 11 AM to 12:30 PM, free, Nicanor Aguilar and Solano, Cuenca.

Phillip Dwayne Kennemer: kennemer.phi1@gmail.com

English-language Evening Prayer

St. Christopher Episcopal Mission is a Cuenca-based faith community formed in 2019, as the first English-language Episcopal congregation in South America.

All are welcome at St. Christopher’s regardless of their faith tradition.

We gather online via Facebook and St. Christopher’s YouTube Channel, where you will discover new Evening Prayer services posted each Sunday. Our lectors, music and homilies are global. We invite you to participate.



Vision statement
St. Christopher Episcopal Mission


Honey wine, artesanal chocolate, and peanut butter Tasting

Saturday, July 17th, in the new Flor Caffe in Ortorongo Plaza in Cuenca from 10 till 2, come for a tasting of organic honey-based fruit wines as well as aromatic organic chocolates in 70% and 85% available to try and buy. Peanut butter made with sea salt as well as almond butter available to purchase $6 and $13 in glass jars. Chocolate items include chocolate covered almonds as well as peanut butter cups and peanut and almond bark. Avocado oil and avocado honey $18/liter and $10/liter respectively. Honey wines in dry and semi-sweet with exotic fruits from Ecuador with alc content of 14-20% to try and buy $10/750ml buy 4 get 5 deals. Come before we head back home to mindo!

July 17 from 10 AM to 2 PM, Prices from $1 to $18, Otorongo Plaza 3 de Noviembre, Cuenca.

Robbie: Mieldelcielo@gmail.com 098 249 1246

Cooking with friends, Mike Lella’s edition

This Sunday, La Guarida invites you to a special breakfast.

In order to create a community we must cook together; cooking is our way of expressing our love. Andres (from La Guarida) invited his neighbor Mike Lella (from CuencaSalmon) to cook breakfast with him. Andres will be making omelets and French toast while Mike will be making frittatas. Mike learned to make this incredible Italian dish from his grandparents in Grumo Italy. Get ready for his parsley and parmesan frittata, his smoked salmon frittata and as a side dish, fried asparagus (a well-kept family secret). Lastly, available will be cake infused with ginger from Cuenca Salmon’s Ginger Beer.

Join us this Sunday from 9 AM to noon. Our prices will range from $4.50 to $9.25. Did we mention that smoked salmon amongst other incredible CuencaSalmon products will be raffled?

No reservations required.

July 18th, from 9 AM to noon, Free, Mariscal Lamar and Luis Pauta, Cuenca.

Andres: underalias@gmail.com 099 806 8071

Ping pong table

Looking for a foldable ping pong table.

Andre Laporte: laportea2@yahoo.com 098 284 9728 or 098 287 3170. Call after: 10 AM.

City: Cuenca

Looking for musician/singer for ceremonies

Looking for recommendation for any talented musician/singer to play in ancestral medicine ceremonies.

Sam: oryx100@gmail.com 096 841 1177. Call after: 8 AM.

City: Cuenca

Next shuttle departures to Izhcayluma eco-resort / Vilcabamba

Dear Cuenca community

Next week confirmed shuttle departures directly to our Eco-resort in Vilcabamba.

Monday 19th of July
Thursday 22nd of July
Saturday 24th of July
Monday 26th of July

Take advantage of our packages, for example:
3 nights in double room with private bath $97 p. person, including van transfer

5 nights in double room with private bath $135 p. person, including van transfer + 50% discount on our SPA treatments

7 nights special in double room with private bath $173 p.person
Including van transfer and our full buffet breakfast + 50 % discount on SPA treatments

All taxes and fees are included as one free Yoga morning class as well.
If you have any questions, please don’t hesitate to write us an email.

Greetings from Vilcabamba,


Izhcayluma eco-resort / Vilcabamba

Peter Schramm
099 915 3419

Translator – attorney

I’m a fluent English-speaking attorney, and I can help you with legal issues such as: legal documents, end of life documents, wills, notary procedures, lease contracts, legal advice, and much more.

I have experience working with Americans in Cuenca, and I really enjoy it. I am also a translator and interpreter who can help you translating any kind of document (legal, medical, documents for visa process, etc.).

I can help you as your personal interpreter for your appointments, errands, video conferences, and more.

Juan Montalvo 7-40 and Sucre

Javier Munoz
099 582 0754

Nebraska Hypoallergenic steam cleaning

Experts on steam cleaning all type of fabrics in Cuenca, offering high-quality professional steam cleaning, using only all-natural plant based hypoallergenic shampoo, in combination with industrial strength cleaning equipment imported from the US. Cleaning services offered for:

Upholstered furniture
Auto interiors
We speak English, Call now for a free estimate.


Handyman services
Home improvement
Remodeling General Contrucion

Gonzales Suarez

Freddy Delgado
093 937 9979

Personal courier – deliveries for July 30th

Personal courier. Simplified pricing starts at $5 per 1/2 pound. Arrival to EC is 7/30, pickups available evening of 7/30 onward, home deliveries go out 7/31. Cut-off date to receive items in USA is 7/28. You can request pickup in El Centro by Sunrise Cafe or home delivery for an additional fee. This will be a small run this month so please advise on your requests as soon as practical. Space will fill up fast. Email your request for availability.



Magic Ecuador tour from Cuenca

Following the Biosafety recommendations, “Polylepis Tours”invites you to enjoy one of our “Magic Ecuador” multiday tours, in which you can visit several of the most important tourist attractions in the country.

Itinerary 5 days, 4 nights
Day 1: Cuenca-Alausi-Chimborazo- Riobamba
Day 2: Baños de Agua Santa- Av.de las Cascadas
Day 3: Pujili-Tigua-Quiotoa
Day 4: Latacunga-PN Cotopaxi-Quito
Day 5: Flight to Cuenca
(an extra day to visit Mindo is also possible)

End of Tour

Rate from $675pp (min 2pax)
It includes:

* Bilingual guide
* Private transport
* Hotels
* Breakfasts
* Flight to Cuenca
* Entrance fees

Note: Contact us for the complete itinerary .

Calle Larga 6-28

099 355 7648

Are you looking for your new TV: LG or Samsung?


Hi, my name is Nestor Reinoso.

I offer brand-new TVs. Some of the latest models of LG and Samsung for the best prices in town.

If you need references from my happy customers, I will be more than pleased to provide you.

Kind regards,

Nestor Reinoso: nestorefrainreinosoguaman@gmail.com 099 623 9495 / 096 742 1444. Call after: 8 AM.


All wood, solid good

– We manufacture all kinds of wooden furniture; solid and resistant wood.
– Please send a reference image and measurements.
– We manufacture for all tastes.
– We manufacture all woodwork.

– We speak English

You can see our Instagram page: @paletforniture

Cuenca Azuay


Scratching posts for cats

We make different models and designs of scratching posts for cats with their little house and their different measures, the height of your preference.

– With excellent fabric, strong sisal and wood. Scratchers for cats allow us to release energy and anxiety.

– Scratching posts are something like mats where we can do yoga. There we can release all the tensions of cat life.

– Scratching de-stresses us a lot because even if they don’t believe, we can also suffer from anxiety or hyperactivity. This helps us not to damage the furniture at home.

We carry out and deliver to different provinces.

Thank you very much Mr. Steve Polaski and his kitten Francesca, a pleasure to take your scratching post to Loja.

Thank you for choosing us. We have different designs.

Cuenca Centro

Jesus Aponte

Handyman and wife looking for work

We can clean, paint or fix just about anything. No job is too big or too small. I am specialized in electrical, air-conditioning and refrigeration. All work is guaranteed at reasonable prices. We have good gringo references. We struggle with English but can make it work.


Javier or Rick

096 299 8694 or 098 441 8615

Brighten up your hair with some of Armando’s TLC

Get your hair back to being shiny and healthy by choosing one of the packages Armando has available this week through Saturday, July 24. Regardless which option you choose, you’ll leave with your hair looking beautiful and perhaps with a new style and color.

Color, cut, and deep treatment: $45
Cut and deep treatment: $10
Botox treatment: $30

Offers are available by appointment only, and appointments are available seven days a week from 9 AM – 6 PM. Please call, email, or send a WhatsApp message to make your appointment.

Camino al Tejar between Sarar y Duco

Armando Sojo
098 385 7531

Storage space in clean secure private home –on main floor

Available space–large –medium and small –depending on your needs- short term or long term. No need to haul things up any stairs– space is safe –no leaks and is clean and well maintained. Access with 24 hour notice—there have been previous users of this space should you require references–$50 a month for large (bedroom space)–$30– for medium– and $25- for smaller (there are two). Photos available.

Primero de Mayo area

Barbie Simmons

High-quality massage therapy, $10 off your first massage

Come and experience a top-quality massage at affordable prices. Beautiful room, relaxing warm environment, heated massage table and the most comfortable face cradle money can buy.

About Jan: Considered by many to be a “World-Class” massage therapist, Jan Wallace has been performing massage therapy since her original licensing by the Oregon State Board of Health in 1983. She has studied almost every massage technique out there, and over the course of 30 years, blended the best-of-the best into her own massage style that’s an incredibly relaxing, therapeutic, invigorating, and an almost “spiritual” experience.

She can perform very light to very deep tissue techniques, and encourages the client to express their preferences, so she can create a custom experience for them.

Regular price: $40 for 90 minutes
New client’s first visit is always $10 off this price, therefore $30
Monday thru Friday: 2 PM and 4 PM, (and 6 PM if necessary)


Concierge of Cuenca

All services in one place. Over 11 years of experience in Cuenca.

Dear Expat Community, My name is Carlos Quiroga. I lived in Canada for more than 17 years and I am offering:

Fiber optic internet
Apartment or house finder
IESS health insurance
Service assistance with car registration buys and sell
Purchase and sale of house or apartments
Shopping for furniture, home appliances
Going to hospital
Sim card for your phone
Making phone calls Immigration office
Pick up from the airport

I can be your personal assistant
Have excellent references. Monay.


Carlos Quiroga
098 963 9889

Stay connected with The Buddy Circle

The Buddy Circle is an easy-to-use emergency monitoring system with which you and a chosen group of friends or family can remain aware of each other’s wellbeing. It has been designed as an automatic daily check-in system, on your cell phone, at a time of your choosing.

Once you set a time to be notified, the system will ask you to check in at that time on a daily basis. If you fail to check in, the system will attempt to contact you two more times, at 30-minute intervals. If there is no response after three tries, it will alert your contacts that there is a possible problem. It will also provide your address and a Google map of your location.

The program is available now in English and Spanish in both the Apple and Android app stores. It may also be accessed through one of the following links:


There is currently no charge to the user.

If you have any questions, you can contact me,

Bill Dick



Nathaly Vivas, personal chef; days available for next week

Days available for next week (Monday, Tuesday and Friday)

Hi everyone, my name is Nathaly Vivas. I am a chef. I offer you my chef services at home.

~We cook your favorite food at home.

Thinking about you we have new prices for our service, if you have been interested in our service you can contact us again to know our new options. We think you’ll love this.

My services consist of:

I design your menu with American/Asian/Mediterranean/European/Latin American food or what you want to eat. I make your shopping list and, if you prefer, I can do the shopping for you. Guaranteeing your economy.

I can cook for you, all week, meals once a week.

Cook in a special event and so your guests can enjoy a delicious meal.

I make all kinds of food: vegan, vegetarian, I have special knowledge is food for diabetics.

Normal or sugar free desserts.

I live in Downtown, Juan Jaramillo and Benigno Malo

Nathaly Vivas
098 770 7372

Cuenca Express


I will be returning to Cuenca on August 14, 2021. I also have a new office that we will be able to use for Cuenca Express. The address is listed below and tomorrow, I will send another email with the details on office hours. This is a private office in a Plano coworking space so going forward, you can simply send packages to your name at this address. I will be going to this office most days and will be able to send emails several days a week of what has arrived. The hours for package delivery will be Monday through Friday from 8:30 AM until 5 PM. There is an option on Amazon to include this as part of the deliver instructions and we will just be one of the many thousands of companies that do not accept packages after hours or on weekends.


Print on demand Ecuador, US and Canada

New times come with new business opportunities for entrepreneurs that want to make a change with their designs and products. We are here to help you with every step of the process. Feel free to make all the inquiries you need our sales rep will help you all the way.

Address: Presidente Borrero 11-51 y Mariscal Lamar, Cuenca.

096 407 8576

Galo Chica

Succulents, micro garden

Beautiful succulents garden for sale, why?
They offer us a positive example by conserving water and flourishing in very difficult circumstances, reminding us that we are stronger than we realize and even the most arduous situations is not the end of the line.

This garden is a magical ecosystem that features a mesmerizing Israel succulent arrangement and clear dish. This reminds us to feel worthy to shine despite our many complicate lives.

Price $20 free delivery


Israel Lopez
098 668 0859

Huge stocktake sale – CuencaShop / King’s Smokehouse until 31st July

Huge stocktake sale
As you may be aware, we are a small shop combining the artesanal smoked products of King’s Smokehouse and the Tienda Gourmet and licor products of CuencaShop. We run out of space constantly, so to help us create some room we are having a huge stocktake sale!

A whopping 15% off the following:
*Coffee -Awesome selection
*Coffee flavor syrups -caramel, vanilla, hazelnut or Hershey’s syrup


Celerity fiber optic by Puntonet, July´s promotions

· Are you having issues or slow service with your network?
· Do you want to get a better deal with your internet service provider?
· Have you had your contract for over 1 year and still get the same speed for the same price?
· Do you need to move your service to another location?
· Do you need to waive additional installation, moving and upgrading fees?
· Are you new in town and need to have a contract/service without leaving home?

Do it all from the comfort of your home.

*Plans and prices available for new contracts only*:

– 30 MBPS $24.30 + tax (3 months discount, usually $27 per month)
– 50 MBPS $25.50 + tax (9 months discount, usually $34 per month)
– 75 MBPS $28.88 + tax (9 months discount, usually $38.50 per month)
– 100 MBPS $30.80 + tax (9 months discount, usually $60 per month)
– 150 MBPS $42 + tax (9 months discount, usually $60 per month)
– 200 MBPS $49 + tax (9 months discount, usually $70 per month)
– 300 MBPS $80 + tax (discount for all the remaining of your contract, usually $100 per month)
– 500 MBPS $120 + tax (discount for all the remaining of your contract, usually $150 per month)

Get extra, additional benefits depending on your plan.
No installation fee.

*service offered in Cuenca by PuntoNet except in some areas.

Restrictions apply.


098 352 2685

Monica Gonzaga facilitator services

Stay informed, stay positive

Time to apply for your permanent visa?
Azogues denied your permanent visa?
With the new law changes that the Government approved and that took effect on May 5th, 2021, many permanent visas are being rejected by the Azogues Ministry of Foreign Affairs but don’t worry, we have the solution for you.
Communicate immediately with Monica Gonzaga Facilitator and get your visa stress-free.

Our expertise involves 100% guaranty:


Eliminate weak WiFi signal areas once and for all; DeCo (3 set) 4 sale

Brand-new DeCo system

·Eliminate weak signal areas once and for all

·Wi-Fi dead-zone killer

Mesh means DeCo units work together to form one unified network. Your phone or tablet automatically connects to the fastest DeCo as you move through your home, creating a truly seamless Wi-Fi experience.

E4 three-pack delivers Wi-Fi to an area of up to 4,500 square feet

·No more buffering
·Network speeds three times faster than previous generation routers, thanks to 802.11ac wireless technology, make DeCo capable of providing a lag-free connection to up to 100 devices.

Price includes delivery and installation set up.

Leonardo: techguyec2020@gmail.com 098 352 2685.

City: Cuenca

20 kn95 masks for only $13 and we deliver to your home free

We have a stock of 27 certified kn95 mask colors for your choice.
More KN95 mask colors have arrived.

With the same quality and of course, with the lowest prices on the market. 20 masks for $13. Receive a mask clip as a gift.

To send designs, colors, send me a WhatsApp on 099 880 3689 and we will send you the complete catalog.

Remember that every day we make home deliveries in Cuenca without additional surcharge.

Silvia: gochysita@gmail.com 099 880 3689.

City: Cuenca

Electro acoustic guitar

Electro acoustic guitar (new)
Cort CE304T
Ask for pictures.


Roy Rainer: oganroy@hotmail.com WhatsApp or phone 098 262 4040.

City: Cuenca

Mercedes Benz for sale

Mercedes Benz year 2001.
Model ML 320
New battery
New wheels
New air conditioning compressor
204 Kilometers.


Carlos Quiroga: 098 963 9889.

City: Cuenca

Healthiest and sweetest organic stevia on the planet

Enjoy the sweet life while staying healthy.

Keeping our immune systems strong is very important now.

Did you know that your body considers sugar as a poison, rushing fluid to the site?
Dr Brian Clement, Phd., L.N., says that consuming sugar is the number one cause of cancer, and we know it is a leading cause of inflammation in the body, the underlying root of most diseases.

Consider replacing your sugar with our new 100% Organic Liquid Stevia Sweetener.
It is especially important for the elderly, pre-diabetic or diabetic persons.


TV, pressure cooker and dust collector for sale in Cuenca

We are leaving Ecuador, so we are selling our stuff.

TV: TCL, 50 inch, Definition 4k, made in China, bought at $480 in last Nov. (Black Friday) in Coral of Mall de Rio. Now $360 is available.

Pressure cooker: Chefman, made in US. Bought at $221 in Sukasa in last Oct. Now $110 is available.

Dust collector: Dyson, made in Malaysia, V6, rechargeable, bought at $300 in China last June, now $210 is available.

Address: Las Americas y Calle Mariscal Lamar (near Supermaxi)
WhatsApp: 096 413 3515

Mr. Wesley

City: Cuenca

Recommendation for Luis Vega, professional driver, extended cab pickup driver

My wife and I made the decision not to buy a car when we moved to Cuenca 7 years ago, and instead use cabs and busses…but we live in the country outside of town and wanted to create a garden, and shortly realized we would need room for lumber, garden soil, fertilizer, etc…so we needed to hire a “mixto”–one of the small pickup trucks with extended cabs.

We were lucky enough to find a wonderful driver, Luis Vega, and have hired him exclusively for our trips to town. He is not only a safe and excellent driver, but wonderful person. He is impeccably honest, reliable, punctual, and helpful. And when our Spanish is insufficient, he steps in to translate and/or negotiate. He drives a brand-new Chevrolet “D-max” which is quite roomy [I am 6’1″/220] and comfortable. I generally speak Spanish with him, but he lived in the US for some time, and has enough English for most situations.

Address: Cuenca

Contact information: 098 426 9661

Recommended by Steve Sheridan: ssjm@mac.com

Recommendation for Curbside Cafe, hamburgers/sandwiches

Curbside Cafe has a new chef from Venezuela, Jorge. Jorge is a professional chef, but he knows how to make the best burger I’ve tasted here in Cuenca…and we have a lot of burger joints. Jorge makes everything from scratch: grinds his own meat, makes and bakes his own burger buns…honestly, everything is homemade!

And the prices are super reasonable. Burger and fries for $3.75-$5.50. Cokes 50 cents. He also has several sandwiches: pernil, crispy chicken strips to name a few. As we were paying our bill, freshly baked chocolate chip cookies came out of the oven and somehow a couple made it home with us.

Address: Presidente Cordova 12-56

Contact information: 099 942 5735

Recommended by Becky Davis: bwdmusic@gmail.com

Butter, fresh blueberries and organic products

We bring organic products of excellent quality at a good price. You can check the list below:

1 lb Fresh Blueberries $6
1 lb 100% organic cocoa powder $2.50
1 lb 100% organic cacao $6
1 lb organic raw butter $3
1 lb mozzarella cheese $3.50
1 lb peanuts $2.50
1 lb almonds $5.50
1 lb walnuts $5.50
400 g. of artisan blackberry syrup from Ibarra $4
500ml Honey $6
1 liter Honey $10
1 liter Honey with design of the bottle $12
0.5lb Bee Pollen $7
1 Ghee 200 g $6.50
1 Ghee 400 g $12.50
1 Ghee 550 g $15.50

Place your order. For purchases over $10: free shipping.

If you need another product that is not on the list, let us know and we will look for it to deliver.


Visit us:

Follow us:

Google Maps:

098 146 0912

7 AM to 7 PM, Delivery / pick up

Daniela Carrasco: qorighee@gmail.com 098 146 0912 Instagram Qorighee

Meet your new best friend: lactobacillus gasseri

Lactobacillus gasseri is just one of 13 identified bacteria species in Cream’O’Gurt Yogurt.

Have you tried Cream’O’Gurt Yogurt yet? If you haven’t, why not?

Cream’O’Gurt Yogurt is made with organic milk, not fully pasteurized. It has 13 different identified bacterial strains and 250 billion live cultures/liter. That’s more than 17x the number of live cultures in the best competitive brand of yogurt!

And how many different species of bacteria are in the yogurt you’re eating now? Two? Maybe three? Hmmmm…

Would you like a free liter of Cream’o’gurt Yogurt in your favorite flavor?


Mediterranean corvina + free dessert $6.95 – Chef Narcisa EAT

This week’s special is a delicious corvina with Mediterranean sauce, accompanied with “gallo pinto” rice, fresh salad with mango, fried plantain + free dessert for $6.50.

Dessert options include:

– Cheesecake
– Apple Crisp

We also have our regular menu with delicious options: Lamb Burger, Shrimp Po’ Boy, Chicken Banh Mi, Buddha Bowl…

We have 4-portion trays of lasagna:

– Meat Lasagna $16
– Chicken Lasagna $14
– Vegetarian Lasagna $12

*Please order your lasagna at least 3 hours in advance

They all come with delicious homemade garlic bread.

Our Facebook was blocked so we have a new page, find us as Foods Cuenca. Feel free to call or WhatsApp, I’ll be happy to help.

From this Monday, July 12, to Saturday July 17, Cuenca

Saira: 099 262 4044

International bakery, sourdough breads

The international bakery offers you breads of excellent quality and flavor made in a wood oven, 100% natural. We offer you white breads, whole grains, turmeric, cocoa, among others.

We also offer home delivery service with minimal delivery cost. We will wait for you.

July 17, from 9 AM to 6PM.

We are located in the great Colombia and apple trees in front of the Caja cooperative (We are also located in Juan Jaramillo 5-18 and Mariano Cueva)

Gabriel Quito: 099 222 5344

Double D’s menu for the week of July 19

This menu’s casserole is a home-style classic loaded with tuna and vegetables in a cream sauce highlighted with dill and tarragon. The soup is a vegetable broth base loaded with tender-crisp vegetables featuring broccoli and cauliflower florets. A favorite bar loaded with peaches and a soft and chewy cookie are the sweets to tempt you.

Tuna Noodle Casserole: $25 (6-8 servings); $19 (4-5 servings)
Broccoli & Cauliflower Soup: $8/lb (2-3 servings)
Peaches & Cream Bars: $3 each
Chocolate Chip Cookies: $5/half-dozen

Orders are due by 3 PM on Tuesday, July 20. When placing your order, please include the following information.

Preference of pick-up or $2 (estimated) delivery
Preferred pick-up/delivery day (Thursday or Friday)
Delivery address, if applicable
Phone number

Pick-up or $2 (estimated) delivery is available Thursday or Friday, July 22 or 23 between 10 AM and 2 PM. Once all of the orders are received, we’ll be able to confirm a more specific time frame. Delivery is free for orders of at least $25.

Thanks to those of you who have ordered—some every week—since we started our casseroles, soups, and salads last March. We’re the same people with the same name making the same excellent food since August 2017. Continue taking good care of yourselves.

Deb and Dawn

Order by 3 PM Tuesdays, Pick-up or Delivery on Thursdays or Fridays 9 AM – 2 PM, Agustín Cueva 3-56 y Honorato Loyola, #201 (1.5 blocks from Clínica Santa Inés)

Double Ds Delights: doubledsdelightscuenca@gmail.com 096 802 2545 (Spanish & English) Facebook: Double D’s Delights Cuenca

Weekend brunch

What better way to enjoy a delicious brunch this weekend than with the best view in Paute? It’s an experience that will leave your taste buds tingling.

3×2 cocktails all weekend long.
Blood Marys
Passion Collins

Saturday and Sunday, Vía a Chican

Marla Crosbie: casamicuna593@gmail.com 099 878 9779

Beef today – Nunkui shop and gallery

Today, we offer you the best beef, only grass-fed, chemical-free and produced in environmentally friendly production systems.

Available for pick up at the shop or free home delivery.

099 586 7670 WhatsApp

Hours: Monday to Friday: from 9:30 AM to 1 PM. and from 2:30 to 6 PM. Saturday: from 9:30 AM to 1 PM., “Casa San Sebastián”. Simón Bolívar 13-86 and Estévez de Toral.

Paul Sanchez: psanchezregion6@gmail.com

Yummy chunk cookies and brownies

This is one of our sweet box options…

1. 2 brownies + 6 lemon or chunk cookies. $8
2. 4 brownies + 6 lemon or chunk cookies $12
3. 6 brownies + 6 chunk cookies +3 lemon cookies $18


Everyday make your orders 24 hours before, Pickup or delivery I live in Downtown, Benigno Malo

Cheesecake and Crumble: orders.cheesecakeandcrumble@gmail.com 098 770 7372

Dumplings for sale, Señorita Tong

Delicioso food for orders over $30 get $5 off at weekend

50 Dumplings wraps $5
50 wonton wraps $6
12 Dumplings vegetable $6
Powder of BBQ 30g $3
Green beans sprouts without root 250g $3
Secret sauce of spice beef 250g $5
Kimchi 600g $5
Tofu 300g $2.50

***we also provide frozen dumplings and wontons for your breakfast or whatever you want.
Waiting for your order.


Filet mignon, steak and shrimp Sunday special

At Mother and Son Family Kitchen, we make your Sunday extra special at home.
Please order by 8 AM Sunday for lunch or dinner delivery.

Beef Wellington Bites $5
Strawberry-Uvilla Caprese Skewers $5

Our Famous House Salad $5
Japanese Salad $5


Shrimp and Steak Dinner $16
Filet Mignon topped with Shrimp Scampi
Served with Mashed Potatoes and roasted veggies

Filet Dinner $14
Filet Mignon with balsamic glaze
served with mashed potatoes or herb potatoes, roasted mixed veggies

Salmon Dinner $14
Crispy-skin Salmon with dill chili mango sauce
served with mashed potatoes or herb potatoes, grilled asparagus, honey glazed carrots.

Butter Chili Prawns $12
Export quality Prawns cooked in butter, honey and chili
Served with Cauliflower Risotto or Mashed Potatoes and roasted veggies

Pasta a la Gala $11
Linguini, grilled fillet of chicken breast smothered in authentic Italian tomato sauce seasoned with fresh garlic & sweet basil sautéed in Extra Virgin olive oil served with toast. Delicious, & heart healthy!

Garlic Butter Mushroom Stuffed Chicken $11
Linguini in mushroom cream sauce and a toast.

Vegetarian Dinner

Cannelloni with Spinach and Ricotta $11
in authentic Italian tomato sauce seasoned with fresh garlic & sweet basil sautéed in Extra Virgin olive oil served with toast and side salad.


Blueberry or Strawberry Cheesecake $3.50

Sunday, July 18, 2021, 10am to 5pm, Los Cedros y Los Claveles 203 one block north of Ordonez Lasso

Cleve James Dahili: 096 322 3377 https://gmail.us2.list-manage.com/subscribe?u=ad4e5c5ef0e1d1519690bd4b8&id=7a283483d4

Pulled pork special at Pig & Cow

We have a quick promo for this Friday, one pulled pork + coleslaw + chips and soda for only $7.50. Our smoked and juicy pulled pork will be among your favorites.

Do not hesitate to visit us.

You can also enjoy the classics, pastrami, corned beef Reuben, Rachel and Sloppy joe sandwich.

Come and taste food made with a passion for quality.

July 16th, from 11 AM to 4 PM, going down “the mother park” towards Av 12 de Abril. 50 meters before the Paucarbamba roundabout.

Cesar Quintero: pigandcow.ec@gmail.com 096 297 2352