Change happens – invitation to meditate Sunday

Nothing is forever – except change (even the rain…) Buddhist Proverb.

Dear Cuenca Community,

Shambhala Cuenca would like to invite you to meditate together from your home this Sunday at 10.30 AM. There are many forms and methods of meditation – the form you choose doesn’t matter, however it’s a very good thing to remember our shared humanity as we sit quietly and become mindful for a period of time.

Online meditation sessions are available at

To practice online regularly with a group, you can also visit

Contact Cuenca.

Sunday, March 14, 10:30 AM, free – donations to relief organizations are highly encouraged, Your House – is a very, very, very fine house, Cuenca.

Paul: +592 98 284 8203 with WhatsApp and Text. Call after: 9 AM.
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