It is going to take all of us

The Cuenca Soup Kitchen wants to thank all of the individuals and organizations below (many of whom we collaborate with, give financial support to, or receive donations from) who are stepping in to help during this crisis.

Hearts of Gold which provides weekly food kits to 83 families in its partner organizations:

CETAP LUCY offers a comprehensive program of early stimulation and psycho-pedagogical support to children and young people with or without educational risk (8 food kits)

Jorge and Patricia Araujo of Fundacíon Núr who have shifted their mission during this crisis to provide
food for 50 families each week (15 food kits)

Fundacíon El Arenal which supports the children and families of the informal workers around Feria
Libre (12 food kits)

Fundación OSSO del Ecuador a home that cares for disabled, orphaned, and abandoned children
whose needs are even greater in this crisis (9 food kits)

Centro Educativo Nova, an inclusion school where special needs children and their peers are
educated together. During this crisis they are working to support their vulnerable families (12 food kits)
Kallpa Warmi Sayausi, a group of enterprising women working hard to support their community (15
food kits)

Plus an additional 12 food kits weekly

Marisol Peñaloza Bacuilima – Concejal de Cuenca whose tireless work includes supporting the most remote communities with food, medicine, and clothing

George Forgues and his group who make and hand out pizzas to the hungry

Joel Munn of Snow Angels in Ecuador who fundraises tirelessly in the US in order to support those in need in Ecuador

Mujeres con Exito which has consistently cared for those in crisis

Tod and Mary Freeman of Helping Kids in Ecuador who have quietly but consistently supported many efforts during this crisis

Trinity Vineyard Church which is currently serving meals and providing food kits to hungry refugees and others

The Tomebamba Rotary Club which works tirelessly for this community, including donating thousands of dollars towards PPE for our local hospitals

Kathleen Rodas-Quelland and Lynn Smith whose mission it is to provide meals to those on the streets

The Cuenca English Lions Club which continues to fundraise for the less fortunate during this crisis

ICC Church that consistently comes to the aid of those in need

Hogar Esparanza which feeds many of the homeless in El Centro three meals a day as well as providing many other services

GRACE an organization that continues to support Venezuelan refugees particularly with medical issues

…and most of all to you…

Your gifts to all of these entities as well as others, save lives every day. Thank you!

Cuenca.

Directors Cuenca Soup Kitchen

Hughes Net EC

Who else is on Hughes Net and cannot get sufficient service. has lots of buffering, has the plan quit working before the month is out? Etc.

Jan Dynes: 096 795 4732

Buying online in Cuenca

I am not located in Ecuador but I want to order some food and deliver to my friends in Cuenca as I know they are not having any income for 2 months (and more months to go). Is Coral hypermercado reliable for ordering online? Any other shop that I can order and pay online? Thanks,

Chris

A huge thank you from La Guarida, we have reached 110+ families!

La Guarida has been able to create 110 food kits for 110 different families in need. Each kit contains 16 essential items. This effort is only possible thanks to the donations of many of our friends and wonderful and thoughtful neighbors and customers. Again, this week we will create 60 to 70 more kits to distribute to those in need. Our efforts are only possible thanks to the kindness of so many friends and strangers. Now Cuenca Expats Helping Hands Fund has decided to help us as well. We are delighted that so many wonderful people are helping out in these troubled times and have joined these efforts.

We miss you all and we hope you are staying safe. We’ll be opening soon and hope to greet and hear from you again soon, very soon. 

Thanks everyone,

Andres: underalias@gmail.com 099 806 8071. Call after: 8 AM.

City: Cuenca

Robert Bradley has always helped the community; it’s our turn to help

Robert Bradley needs our help.

A mainstay of the Cuenca expat community since he moved here from the US Pacific Northwest in 2016, Robert Bradley has suffered a series of devastating medical crises since late last year.

In October, he suffered a fall breaking four ribs and his clavicle, requiring surgery for the broken collar bone, which had left his arm unmoored. Unfortunately, this surgery broke the sterile field resulting in a body-wide infection that, in turn, severely infected his artificial knee and required emergency hospitalization in February for a replacement which he received after a month in the hospital. Upon release in March, he was told he needed a third operation within a matter of months for a permanent prosthetic and was sent home. During his physical rehabilitation, however, it was discovered that the temporary knee had been poorly installed, resulting in a new infection. Two well-respected orthopedists, after reviewing Robert’s bloodwork and X-rays, diagnosed that amputation of his leg would be required if a new knee was not installed within weeks. It is also clear to both doctors that the collar bone surgery needed to be redone. None of these issues take into account the long-scheduled back surgery he underwent in January. 

All in all, he has spent nearly six months in hospital; endured two surgeries resulting in systemic infections. His options are now few. He faces amputation of his leg before Autumn, or immediate surgery to make him whole once again.

The continuing traumas have left Robert in excruciating pain, unable to walk, and on large doses of antibiotics and painkillers. They have also left him almost destitute.

We need Robert back at work in our community. Ironically, he is exactly the kind of person who would be actively assisting and providing innovative resources for the less fortunate in this critical period.

Robert has devoted his life to helping others help themselves.

In 2018, he founded Ecuador Expat Assist, a project to provide support for expats who live alone and are in need of assistance and companionship. He is well-known to readers of CuencaHighLife for his weekly column – “love letters to Cuenca.” In them, Robert always found the rainbow after an April thunderstorm and the sunshine in a child’s face during the dreary days of August. In addition, he is a well-regarded photographer focused on the everyday tenderness of the people of Cuenca. It is in character that the reason he fell in the first place was that he caught a woman who was herself falling when the ground gave way beneath her, saving her and beginning his odyssey.

Friends of Robert Bradley are sponsoring a GoFundMe campaign to get this dear man and valued member of our community back on his feet. Our goal is $16,000 to support the surgeries needed for his knee prosthetic and his shoulder. Together with Robert, we have consulted several recommended orthopedists and have chosen the one we all agree is best for him. The cost, which is based on careful — and readily available — itemization and oversight, will pay for the surgeries, hospitalization, and rehabilitation.

We can’t allow Robert, who has donated so much of his time in service to our community, to be neglected. His doctor recommends surgery by June 5th.

Here is the GoFundMe link
https://www.gofundme.com/f/6egfu-help-robert?utm_source=customer&utm_medium=copy_link&utm_campaign=m_pd+share-sheet

Any questions just email me. Thanks very much.

Susan Burke March: sburkerd@gmail.com 099 712 9013. Call after: 8 AM.

City: Cuenca
 

Thank you for the support

First, I want to thank GringoPost to have let me post a few weeks ago about a campaign I started in GO FUND ME to help people in Guayaquil who are experiencing a really hard time due to the very well known pandemic.

Thank you all very much for your kind donations. We finally got approved for withdrawals and wasted no time getting some food and delivering. I just wanted to post this update and share with you some pictures.

If you want to keep this campaign alive please share the post in GO FUND ME

https://www.gofundme.com/manage/help-guyaquil/donations

Jessica Vallejo: jessica_vanessa22@hotmail.com 096 149 3205. Call after: 9 AM.

City: Cuenca

Giving new purpose to items you no longer need during COVID-19

What does Hogar de Esperanza do with your donations of clothing and household items? First and foremost, we give them away freely to those who are most in need of them. Any extra items are sold in our thrift shop, where all of the proceeds go back into directly supporting the foundation’s work of helping those in need. The thrift shop has been closed during the COVID-19 emergency, and we have been utilizing its contents to clothe and shelter those whom we are helping during this crisis.

We provide clothing to many mothers and children. Just yesterday, a teenage, single mother came to us with her newborn baby girl, asking for our help. She was in extreme need, without food for herself or anything to offer her child. In addition to providing her with a food basket, soap and diapers, she took home multiple warm, tiny outfits to clothe her new baby, all donations from generous supporters like you. Cuenca’s homeless come to us hungry, and wearing torn, wet, dirty clothes. We provide them with a warm meal and re-clothe them with the clothes and shoes you donate to the foundation. The beds, mattresses, sheets and towels you gave us are all in use now by our 38 residents. The household items and kitchen supplies are put into immediate use in the house, or are given away to poor families, sometimes migrant families, who are starting anew here, and striving towards self-sufficiency. Sales from the shop are used to purchase medicines for our patients, and pay for their transportation costs to the hospital. These are just a few examples of the many uses for the continuing lives of your in-kind donations of items.

Our thrift shop is being renovated right now by our homeless residents, allowing them to learn new skills while also giving them the opportunity to contribute something back to the foundation, and to feel useful during the long quarantine – it is a win-win for all of us. Once Cuenca receives the go-ahead to officially open up again, we plan to re-open the Esperanza Thrift Shop, freshly painted, better organized, and (hopefully) re-stocked. But we need your help! Are you moving soon – perhaps across town or maybe even back home – and you have items that you can’t take with you? Do you wish you had someone to come carry away those items remaining after your moving sale, that you don’t know what to do with? Were you just spring cleaning last week, and came across clothes in your closets that you no longer wanted? If you would like to do some incredible things with those items you no longer need or want, let us turn them into something valuable to help those in need.

We accept anything that you wish to donate, and are happy to come pick up your donations to keep you safe at home during the health emergency and lockdown. Please contact us to arrange a time for pick-up. Thank you so much for your support of Hogar de Esperanza – we could not do any of this without you. http://www.hogaresperanza.org/en/donations/

Garry Vatcher: info@hogaresperanza.org 099 094 7611. Call after: 6 AM.

City: Cuenca

Insurance can be a complicated purchase

You’re buying a promise of protection that could potentially make or break your financial well-being. How do you know that you’re making the right choices about coverage?

Here are seven reasons why we believe the independent agency experience benefits you:

1. They give you a choice – Independent agents represent many different insurance companies that offer a wide variety of coverage options and price points. They find you the right blend of price, coverage, and service.
2. They are licensed experts – Independents can explain the complexities of insurance in simple terms. Don’t forget to ask about the Licensed number to be sure about your agent, Our licensed credentials are attached.
3. They are personal advisers – Agents not only find you competitive pricing, they make sure you are adequately covered.
4. They are your advocate – If you have a billing or claim concern, or need to change your coverage, your agent can be your advocate, working with the insurance company on your behalf.
5. They are right around the corner – Independent agents are your neighbors…they share your interest in the community where you live, and understand the benefits and challenges of living in your locale.
6. They offer one-stop shopping – Independent agents can often meet all of your insurance needs with the companies they represent, providing auto, home, renter’s, and business coverage. Many offer life and health insurance as well.
7. They are consultants for a lifetime – Independent agents periodically review your coverage. They are there to help you through all the changes in your life, whether you’re going from renting an apartment to buying a home, starting a business, getting married, renovating your home, adding a teen driver to your auto policy, or looking to cover that retirement condo.

Blue Box Asesores have been in business in Cuenca for almost 10 years. The Blue Box mission is – and has always been – to help our customers understand and protect themselves from all types of risk. Since our founding, we have been developing our expertise and professionalism so that our customers will always receive the best available advice from us for managing any risk.
Do you like be part of our satisfied customers? Contact Us today.

Av. Ordoñez Lasso 5-55 y Los Cedros – Edificio Montecarlo.

Carlos Alberto Ramirez: blueboxasesores@gmail.com 098 246 5168

Calefon repair work, all the brands

Calefon repair work, all the brands, all parts available, guaranteed work, residential, commercial. WhatsApp: 098 606 6595

Santa Isabel.

Giovanni Beltran: gasfiteriabeltrant@gmail.com 098 606 6595

COVID-19 IgM/IgG rapid test

Test kits are allowed for use by clinical laboratories or healthcare center for point-of-care testing with the previous permission of the Ministry of Health and with Permiso Sanitario of Ecuador.
In response to the Coronavirus COVID-19 pandemic, Casa de Bienestar, with the collaboration of Dr. Fernando Juca and Dr. Viviana Gomez, is now offering the IgM/IgG antibody rapid test kit. This test can be beneficial for people who are required to go back to work and need a health certificate or who wants to know if they had/have de virus or someone who has been in contact with an infected person.

This COVID-19 Rapid Test Kit is suitable for the qualitative detection of SARS-CoV-2 IgM/IgG antibodies in whole blood. Common signs of infection with SARS-CoV-2 include respiratory symptoms, fever, cough, shortness of breath, and dyspnea. In more severe cases, the infection can cause pneumonia, severe acute respiratory syndrome, kidney failure, and even death. SARS-CoV-2 can be excreted through respiratory secretions or transmitted through oral fluids, sneezing, physical contact, and through air droplets.

Screening for COVID-19 IgM and IgG antibodies is a rapid and effective method for the diagnosis of COVID-19 infection. The IgM and IgG antibody test can also provide information on the stage of the disease.

Both Immunoglobulin M (IgM) and Immunoglobulin G (IgG) antibodies are produced during the first stage of an immune response. As the body’s most significant antibody, IgM is the primary antibody to appear in response to initial exposure to antigens. IgM provides the first line of defense during viral infections, followed by the generation of adaptive, high-affinity Immunoglobulin G (IgG) responses for long-term immunity and immunological memory. IgG is usually detectable about 7 days after the IgM appears.

Benefits
• Rapid diagnostic testing.
• Results in 15 minutes.
• Single blood sample by finger prick.

Test in our Center $50.
Test at home $60.

Cornelio Merchan 7-94 & Padre Sodiro (one block from Av.10 de Agosto).. Monday – Friday from 9 AM to 12:30 PM.

Beth Shahda: info@casadebienestanatural.com 093 982 0306 / 07 281 5579

Monica Gonzaga facilitator services now door to door

Dear Expats:

I want to announce to my dear clients that due to the health emergency that we are currently experiencing and thinking about the security of all my clients, we have taken new steps in the security work. We want to take advantage of the technologies that we have nowadays to guarantee health for everybody. That is why from now on Mónica Gonzaga will give free consultations via email, zoom, magic Jack for a better service to her clients.

How will we do the work now?

Immediately after our virtual meeting and you decide and hire me, I will do everything for you,
I will go to collect the documents at your house and I will work on it without you having to move anywhere or stand in lines or struggling to take a taxi if your presence is required, I will provide door-to-door transportation service to our clients, so you don’t have to leave your home more than is strictly necessary all that is included for the same agreed price, my prices have not changed at all I understand the critical situation that everyone is living now.

Do not hesitate to call me and consult whatever your question is “Mónica Gonzaga I facilitate your life in Ecuador”

The most demand in work right now: We are attending to the Notary Powers of Attorney especially, (after life plans) is very important to have it in these times of crisis we do not know tomorrow what can happen, so call me and consult me for free about this. I can help you make a Power of Attorney quickly and thus fulfill your wishes if something happens to you.

We are also are working on Visa renewals (CD Renovation), a process that cannot be postponed, all this is going to be taking care this week and the process must get it done soon if you have to renovate your CD in the bank do it now.

We also are working on Temporary visas, Permanent visas, as regular now. Other services are going to be restored little by little this week, so I will be very happy to assist you with any paperwork you wanted to do.

Real Estate:

Rentals, Purchase and Sales of lands, apartments, houses, business we are also attending with our “Best Ecuador Homes Real Estate” we trust that everything will come back to normal very soon, Monica Gonzaga is here to help you on any matter.

We are attending in our new virtual schedule
Free charges for you
Monday-Friday 9:30 AM thru 5 PM, email and video calls.
Now we add Saturdays for your convenience from 10 AM thru 2 PM for video calls appt.
monicagonzaga.facilitator@gmail.com please send and email first for set an appointment for virtual Interview:
Ecuador cell phone 098 384 1691 please only call in business hours
WhatsApp: 098 344 1691
Best Ecuador homes: 099 517 4076
USA phone number: 609 423 4475
Zoom meeting: Monica Gonzaga
Website: http://www.cuencamonica.com
Coming soon: http://www.bestecuadorhomes.com
Facebook: https://www.facebook.com/FacilitatorMonicaGonzaga/?ref=bookmarks
https://www.facebook.com/bestecuadorhomes/?modal=admin_todo_tour

Cuenca, Ecuador.

Monica Gonzaga

Gran Colombia 15-71 y Miguel Velez.

Monica Gonzaga: monicagonzaga.facilitator@gmail.com

Panadería Internacional, bread in wood oven and sourdough; no chemicals

Hello friends, I hope everyone is very well, Without you our project would not be standing. From the heart, thank you all.

Remember that we make any type of bread, Ciabatta bread, white bread, whole wheat bread, rye whole wheat bread, croissants, cinnamon rolls, etc. The type of bread can be crispy, compact, spongy, sweet or salty. We will be happy to take you to your home without surcharge. You just have to write to us at this number: 099 222 5344 one day in advance, preferably in the morning. Also, very soon we will be with a new project of artisan pizza in a clay oven. We are looking for the best quality and flavor.

Best Regards,

Panadería Internacional

We are located on Juan Jaramillo 5-18 streets between, Hermano Miguel and Mariano Cueva. Peach colored house. Monday to Friday from 8 AM to 2 PM.

Gabriel: gabriel19877891@gmail.com 099 222 5344

Chan Chan cheese deliveries to Sans Sebastian – Thursdays

Chan Chan will be taking orders for Collection in Sans Sebastian.
Orders need to be received by Chan Chan by Wednesday noon for delivery/collection
10 AM – 2 PM Thursday
8-66 Coronel Talbot, (Previous location of Amiel Honey and Kings Smokehouse)
Sans Sebastian Parque

Orders to:
haciendachanchan@gmail.com

No butter this week.

Cheeses available this week:
*Manchego,
*Swiss,
*Cheddar and
*Pepper Jack cheese

While collecting your Chan Chan order you can also top on your
Wine
Chocolate
Coffee
Honey
Olive oils
Olives
Championes

If for some reason you cannot collect your order we can send it within Cuenca for an Extra $2.50 by courier.

CuencaShop

8-66 Coronel Talbot, Sans Sebastian Park, Cuenca (Next to Hotel Azul). Thursdays 10 AM-2 PM

Tyrone:  098 402 6399

Pet care during quarantine

La Mia Mascota Veterinary and Pet Shop offers these suggestions to help you to continue good practices for the health and safety of your pet during quarantine:

 1. Before you go out to buy groceries, remember to check the food for your pet and purchase it before you run out.
 2. When you return to your house, don’t touch your pets until you have washed your hands. Don’t let them lick your face. Be careful they don’t jump on furniture until you have washed their paws carefully.
 3. Continue providing physical activity. If you can’t take your pet out, play with it in the house. During quarantine you should never go out to play or run in the park or the street.
 4. During the quarantine you can go out so your pet can take care of its needs but only one member of the family should walk the dog. It should not be taken on long walks – stay near the house.

If you have questions or concerns about your pet’s health, don’t hesitate to call us – we have delivery service for products from the pet shop and veterinary service by appointment until 19:00.

Veterinary Clinic: Av. De las Américas y Arrayán – PetShop: CC Plaza de las Américas local #27.

Alexandra Montaño:  098 404 3395 / 099 020 6839

Transportation services to the humanitarian flights and more

Greetings; expat-community, tourists, tour companies and everyone:

I provide completely legal, safe, insured transportation service. throughout the whole country of Ecuador. I can service one passenger up to 40 passengers at a time.
The cars are completely sanitized.

My services include:

– Transfer to any airport-at any time for the humanitarian flights
– Pick up and drop off to any airport (Quito, Guayaquil, Cuenca)
– Taking you to other towns
– Driving you to any immigration office (Machala, Guayaquil, Azogues)
– Running any type of errands needed
– Facilitator (for shopping, doctor’s appointments, legal matters, driver’s license)
– we can deliver anything to your house.

Our insured and safe transportation services offer the use of a bus, car, SUV, pickup truck, or cab.

Note: This service is completely legal, safe, and insured transportation (it comes with free passenger’s insurance).

Available 24/7
Please feel free to contact me for a free quote at any time.

Many recommendations of my services can be found on:

FB exclusive transportation with Nestor Reinoso

GringoPost/recommendations/drivers/Nestor Reinoso.

Kind regards,

Av. 3 de Noviembre 1-56 (Plaza Ortorongo) Cuenca, EC ​.

Www.safetransportationcuenca.com

Nestor Reinoso: safetransportationecu@gmail.com Ecuador: 096 742 1444 WhatsApp: 099 623 9495 USA: 914 230 5429 / 096 742 1444

Cuenca

Nathaly Vivas, personal chef, delivery food

Hi, I am Nathaly Vivas, personal chef. I am cooking from my home.

I offer a regular chef service in your home, but due to the situation we are going through, I offer you a selected menu with some of my star dishes.

Big Beef, chicken or veggie burritos (400gr each)
4x $24
8x $48

Small beef, chicken or veggie burrito (200gr each)
6x $18
12x $36

Black bean and beef enchilada (4 servings)
$15

Chicken or beef chilli (including 1 pack of nachos)
1/2 pound $8
1pound $15

Beef or chicken Lasagna (6 servings) $20

Ham and cheese Quiché (4 servings) $12
Bacon, spinach and cheese Quiché (4 servings) $15

Dessert
Strawberry and raspberry Crumble (6 servings) $10
Lemon pie $12
Maracuya pie $12

Special menu for this week.
Chicken Kiev $6
With mashed potatoes and roasted vegetables

All ready to eat. You can freeze for 15 days.
Plus delivery.

I live in downtown Juan Jaramillo and Benigno Malo. Every day. Make your order 24 hours before.

Nathaly Vivas: nathalyvivas116@gmail.com 098 770 7372 Instagram @chefvivas.ec

El Sambo Motorizado delivery service

Need to do groceries, get food, or send something somewhere, but don’t want to leave the house?

We’ll do it for you.

El Sambo Motorizado does all kinds of deliveries in Cuenca:

– We’ll do your groceries for you
– We’ll go get your food at any restaurant in town and deliver it to your place
– We’ll do your payments of utilities, banks, anything you need.

Need to get food for your pets? No problem, we’ll do it for you.

Anything you need, we’re ready to help you with it.

Stay home, El Sambo does it for you!

Fast, safe, reliable.

Del Mirto y De la Verbena. All day every day

Javier Muñoz: javier.munoz23@hotmail.com 099 582 0754

Online immigration service

We are pleased to inform you that the Ministry of Foreign Affair and Human Mobility is working online.

We haven’t stopped working during this quarantine – we have obtained visas, have documents apostille and any other migration required procedure.

Please don’t hesitate to contact us for more information:

Ulloa and Zamora Asesores Ecuador Cia. Ltda.
José Peralta 1-19 y 12 de Abril – Edificio Acrópolis – Oficina 312
410 3588 – 098 420 5336 / 099 867 2687
uz.asesoresecuador@gmail.com
uz.servicios@gmail.com
Facebook: UZ Asesores Ecuador CIA. LTDA. Instagram: uzasesores

Cuenca.

Lina Ulloa:  07 410 3588

Daily encouragement from Trinity Vineyard Church

Spiritual growth and serving

“Then will I purify the lips of the peoples, that all of them may call on the name of the LORD and serve him shoulder to shoulder.” Zephaniah 3:9

Serving produces spiritual growth. As you serve God by serving others you develop spiritual muscles. Spiritual growth produces serving and serving produces spiritual growth. God does not want you to stay where you are in your spiritual development. God wants you to grow spiritually and to demonstrate that spiritual growth through serving.

Serving involves placing the needs of others before your own. To be other-centered is to follow the example of Jesus and to give evidence of spiritual growth. “Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves. Each of you should look not only to your own interests, but also to the interests of others” (Philippians 2:3-4). Serving is a process of allowing the life of Christ to be realized through your life to others.

Selfishness is an indication of spiritual immaturity. Selflessness is an indication of spiritual maturity. What will you model, selfishness or selflessness? Will you diligently serve others or persistently seek to be served by others?

Spend a few moments right now expressing your availability to God for His use. Allow Him to have His way in your life. As you serve others, the love of Jesus will flow through you like a river.

Ordonez Lasso.

Weldon Edwards: weldon.edwards@trinityvineyardchurch.com

Musicians wanted

The Spirit is moving and so are we. Trinity Vineyard Church Cuenca has moved to a new location that has all the room we need for our worship services and to serve our community.

Our new location has enough room for a worship team to lead us into the presence of God. We worship in English and Spanish. All we need is a few musicians and singers to join our team. So, if you play drums, keys, electric guitar, bass, acoustic guitar, and/or can sing we want to talk to you.

We will begin meeting again soon so, write to Weldon Edwards at weldon@trinityvineyardchurch.com or Marleah Baird at marleah@baird.blue and let us know your interest. We will get back to you right away.

Trinity Vineyard Church is located on Ordonez Lasso on the first floor of the Riverside Building (same building as Banco Pichincha)

Ordonez Lasso.

Weldon Edwards: weldon.edwards@trinityvineyardchurch.com

Aesthetic doctor

I am Dr. Lesly Robert, an Aesthetic doctor. I studied in Mexico City and I have been working in private practice here in Cuenca for the last two years. Aesthetic medicine focuses on improving the cosmetic appearance, for example: Wrinkles, scars, hyperpigmentation, acne, skin blemishes, cellulite, localized adiposity, hair loss. All of them can be improved with non-invasive procedures like: Microdermabrasion, chemical peeling, photorejuvenation, botulism toxin (Botox), derma fillers, platelet rich plasma, microneedling. I will be glad to help you with any of these issues. Address: Edificio Acrópolis, José Peralta and Av. Paucarbamba, second floor #202 Lesly Robert 096 058 8406

Address: Edificio Acrópolis, José Peralta and Av. Paucarbamba, second floor #202, Cuenca., Cuenca.

Lesly Robert: lesrobert@hotmail.com 096 058 8406

Craft beer/coffee delivery from The Hop Factory

Enjoy our Craft beer in the comfort of your own home. Our available beers are: IPA (6%), Stout (6%) Sour Stout (6%), American Ambar Ale (6%), Pale Ale (5.5%), and Jamaica Shandy (4.5%). All our beer is hand made here in Cuenca using food grade Stainless Steel equipment with all the correct permissions/registro sanitarios. We make a truly “old school” beer that is unfiltered and naturally carbonated (so we don’t need to worry about C02 shortages because we don’t use it).

Deliveries will be 8 AM to 11 AM on Thursdays (due to current restrictions). Please have all orders in by Wednesday to ensure on-time delivery. We have a minimum of 6 beers per order. Beers are $3 each (300ml). For more info about The Hop Factory and our beer visit https://m.facebook.com/thehopfactory

We also have Coffee and Coffee liqueur available:

We are the only distributor of Vilcabamba’s Café Dona Julita in Cuenca. We started offering it for sale because it is all we drink and as long as we can keep the supply coming in we will share with the public.

The three styles are:

“Premium” dark roast $4/400g available in whole bean or ground (finely ground).
“Gourmet” medium roast $5/400g available in whole bean or ground (course grind).
“Honey:” 1 ground, 1 bean left till next delivery… dark roast $6/400g available in whole bean or ground (the grind is not super fine-more coarse than the Premium dark roast similar to the Gourmet). This is a special coffee made for our Black Honey coffee liqueur with Bourbon beans, we let the white pulp of the coffee bean air dry to create a coffee honey coating prior to roasting. Rare and amazing but limited supply.

Our Black Honey is our fantastic coffee liqueur. Developed from a year-long collaboration with the Dona Julita team and our team at The Hop Factory. Very similar to Kahlua but fresh brewed with no preservatives/filters to create a 100% locally made natural taste. (makes amazing white/black Russians) $15 per bottle (750 ml 16% abv). **Shake before serving as it is all natural and unfiltered.
All orders must be $18 or $2 will be added for delivery.
We look forward to the world getting back to normal and inviting you all back out to our little hidden brewery. In the meantime, we are here to help you enjoy life a little more at home.

De la Bandera Nacional y Calle de Himno. May 21 from 8 AM to Noon.

Lisa Mauk: Lisamauk@yahoo.com 098 777 8946

Manuel’s services

Hello, my pleasure, I’m Manuel. I can help you with my home service:
Technical service: computer, laptop, stereo, cell phones, connections, repairs, facilities.
Domestic cleaning: clean and organized, house, apartment or premises
Paint house, premises or apartment
Shopping in supermarkets and pharmacies.

If you need help contact me,

Address: President Cordoba and Brother Miguel, Cuenca.

Manuel: madrasusteam@gmail.com 096 273 9781

Domestic cleaning

Hello! Good morning,

To help you with my domestic cleaning service, you choose the area:

– Bathroom
– Kitchen
– Living room
– Rooms
– Playground

– Cleaning service after parties or meetings.

From Mondays to Sundays

In hours from 6 AM – until 1 PM. In the center of Cuenca Calderon Park

Yalimar: internetyalimar@gmail.com 096 273 9781

Professional personal training and active injury rehabilitation

SkyFit Fitness and Health Center is a private training facility open only for booked appointments.

Train in complete privacy and safety as the only people in the facility will be you and Sky during your session. Maintaining a safe distance from each other is not a problem in this big, bright, airy space. Age is irrelevant, all ages welcome.

Small group training is also available.

SkyFit is infused with a constant flow of fresh air from it’s many windows and 2 balconies which are open. Sky personally cleans and disinfects her center several times a day. (this is something she has always done).

Whether you are a beginner or advanced fitness enthusiast, training for a sport or require active rehabilitation for an injury/surgery, Professional Training Specialist, Sky will help you reach your goals. Sky will assess your needs/goals and design a program specific to your requirements.

After creating a base of core strength and overall joint stability you will work on total body strength, balance and flexibility utilizing a variety of training methods.

SkyFit Fitness & Health Center offers;

Pilates and a variety of Fitness programs for all ages
Personal Training and Small Group Training
Sport Specific Training
Active Rehabilitation

Chiropractor & Craniosacral Therapy by appointment and Massage Therapy by appointment

Sky Rajewski, Professional Trainer/Instructor & Trainer of Trainers, owner/operator of “SkyFit” 2020 Gringo Post Best Personal Trainer for the 5th year in a row.

Sky has masters of Kinesiology specializing in sports medicine and exercise physiology & biomechanics. In addition, Sky is certified in every facet of fitness, personal training, functional training, injury prevention and rehabilitation, Pilates, aerobics, step, spinning, 3rd age, pre & post natal, TRX & RIP systems, weight training, stretch therapy, cross fit, etc. As a trainer of trainers Sky has certified over 300 fitness instructors and personal trainers, over the past 37 years.

Sky is an international lecturer/educator/trainer. In addition to writing health and fitness articles, Sky has also written two books: “Safe and Effective Stretching Techniques”, and “Strong to the Core”, and several teaching manuals. Over the past 37 years, Sky has trained amateur and professional athletes, and fitness enthusiasts. Get “Fit for Life” with Sky

Sucre 7 – 70 y Luis Cordero, 2nd floor.

Sky Rajewski: skyfit@gmail.com

Casa de Bienestr – pulmonary function testing (spirometry )

Spirometry helps diagnose many respiratory diseases, restrictive obstructive lung disorders, diagnose asthma, chronic bronchitis from bronchial asthmas.

It also explains the cause of symptoms in patients who are clinically healthy as the initial detention of small airway disease.

The spirometry helps to assess the course of the disease and the therapy to follow.

Spirometry usually measures:
• How much air you can blow out in a relaxed manner, like a gentle sigh out, until your lungs are empty (slow vital capacity or VC)
• The amount of air you can blow out in one second. With healthy lungs and airways, you can generally blow out most of the air from your lungs in one second (forced expiratory volume in one second, or FEV1)
• The total amount of air you can blow out in one complete breath after taking a deep breath in. You will be asked to blow out as hard and as fast as you can until your lungs are empty. This is called your forced vital capacity or FVC

Dr. Fernando Juca will look at how much air you can blow out in the first second (FEV1), and compare to the total amount (FVC) giving a percentage of air you can blow out in the first second.

He will compare your measurements with the normal range of values. The curves drawn by the spirometer showing the pattern of airflow are also essential to help understand your results and further test that it might need to determine the right treatment for you.

Dr. Fernando Juca can help you determine the stage and the best treatment for you. Call us to make you an appointment or to coordinate a house call.

Cornelio Merchan 7-94 & Padre Sodiro (one block from Av.10 de Agosto).. Monday – Friday from 9 AM to 12:30 PM.

Beth Shahda: info@casadebienestanatural.com 093 982 0306 / 07 281 5579

Cuenca Multi-Services is back (Handyman, big and small jobs)

Cuenca Multi-Services by Gustavo Guanga is back, thanks to all our clients who have been kind enough to wait to be able to offer our services.

We make available our services and information that we are working with all security measures for the protection of you and us.

We provide the following services:

– Interior and exterior painting, walls, baseboards, frames, doors and windows, etc.
– Handyman service
– Master mason
– Shelves
– Electricity
– Plumbing
– Designs
– Carpentry
– Packing and unpacking
– (new) cut the grass of your house.

Experience working in United States in New York (Hamptons area) and experience in this city. We have good references about our work. Most importantly we are honest and hardworking people.
We have good references from our clients and we work with a lot of professionalism.

For a free quote just call or send an email.

Calle los Cerezos y Sarar.

Gustavo Guanga: gusgt19@hotmail.com 098 649 0137 @CuencaMultiServices

Online and home medical services

Megasalud Medical Center offers gynecology, pediatrics, general medicine, dentistry, laboratory and pharmacy services.

Address: av Loja y Nicolás de Rocha, Cuenca Ecuador. Monday to Friday 8 AM to 8 PM.

Dr Geovanny León:  097 934 8276

Frozen food- homemade

Hello Everyone, I hope you are well, thinking about your safety and ours and to comply with the isolation, we have arranged to offer you food to freeze, only on request which must be made 48 hours in advance. Our food is made with the standards hygiene. We also use fresh and natural ingredients. We also respect your allergies (let us know the day of your order).

We are happy to serve you again.

Next week: orders days: Wednesday and Saturday.

We will have the following menu for you:

* Pasticho $5 (pasta, ground beef, bechamel sauce, white cheese, ham)
* Bolognese sauce 500ml $5
* 2 Cannelloni stuffed with meat or chicken: $4.50
* Meatballs in tomato sauce: 200grs of meat, $4.50
* Broaster chicken, two pieces: $4.50
* Ground beef and potato pie: $4.50
* 2 salty pancakes, with chicken or meat + cheese $5.
* Grain:
   – $2.50 pound of Lentils.
   – $3 a pound of: peas, black beans, red beans
   – $3.50 chickpeas.
(All seasoned just to heat)
* White rice, 200grs: $1
* Vegetable lasagna with zucchini (not pasta). $4.50.
* Vegetable cannelloni (with pasta). $4.50.
* Vegetable antipasto (it is a delicious recipe with different types of vegetables, the flavor is great) it is perfect to accompany with bread. $4.50 (Zucchini, radish, broccoli, cauliflower, carrot, pod)
* Ratatouille with Zucchini. $4
* Chickpea, quinoa and pea salad. $4
* lentil salad. $3.50.

Lemon Pie $15 (8 servings)
Lemon Pie $3.50 (1 serving)
Passion Fruit Pie $18 (8 servings)
Passion fruit pie $4 (1 serving)
Chocolate Pie $20 (8 servings)
Chocolate Pie $4.50 (1 serving)
Chocolate dessert $2.50 (1 serving).
Carrot cake $12
Pumpkin Cake $15

Briggith: briggithpernja@gmail.com 096 047 1500. Call after: 7 AM.

City: Cuenca

La Guarida delivers

We love all of your support. We now deliver in biodegradable containers. We have also added a wonderful healthy dessert.

– Omelets with sourdough toast or roasted potatoes
   Vegetarian $4.95
   Bacon and leeks $5.95
   Shrimp $6.95
– Chickpeas in a roasted tomato sauce and a poached egg $6.50
– Two sourdough toasts topped with scrambled eggs, smoked salmon and roasted tomato $7.25
– Steak and eggs, roasted potatoes $9.75
– La Guarida salad
   with chicken breast $6.75
   with smoked salmon $7.50
– Spaghetti Carbonara, bacon, mushrooms and parmesano $9.25
– Garlic Shrimp with yucca tortillas and sautéed veggies $9.50
– Pork chops in a creamy white wine and mustard sauce, mashed potatoes and green beans $9.50
– Tilapia with quinoa or mashed potatoes and sautéed veggies $10.75
– Paiche “Amazon’s Sea Bass” in a creamy Dijon mustard and white wine sauce, yucca tortillas and green beans $12.25
– Mahi-mahi, asparagus and mash potatoes $12.75
– Salmon (250g) over fresh tomatoes, basil and extra-virgin olive oil $13.75
– T-bone steak, mashed potatoes and sautéed veggies
350g $11.50 450g $13.50 550g $15.50

Dessert: Greek Yogurt, Homemade Strawberry Jam and Granola Cookies.

Loaf Sourdough Bread $3.
100% Organic Coffee 250g $6.50 – 450g $10.

Wine
Trapiche Bottle $15.
(Cabernet Sauvignon, Syrah, Merlot – Sauvignon Blanc, Torrontes)

Promo
Bottle of Luis Felipe Edwards Carmenere $12.50
2 bottles of Piccini Chianti or Rosso $25.
3 bottles of Trapiche Melodias $33.
(Cabernet Sauvignon or Sauvignon Blanc)

Reserve Wine Promo
Trapiche Roble $18.50
(Cabernet Sauvignon, Pinot Noir or Syrah)

Beer
Sol and Camino del Sol (Stout, IPA, Golden Ale) $3.50

A fifty-cent charge will be added for each disposable container.
Bank Deposit Available. $25 orders and above will receive free delivery.

Please call 099 806 8071. Mariscal Lamar and Luis Pauta.

May 19th, from 9 AM to 8 PM, Mariscal Lamar & Luis Pauta

Andres: underalias@gmail.com 099 806 8071

Back by popular demand at The Good Life Cafe

May is National Hamburger Month in case you didn’t know. I wonder how they determine these things. Anyhow, we are bringing back the most popular hamburger to date, The Mushroom Swiss Burger. For Tuesday, May 19th, 2020

Order online at http://www.tglcafe.com or Call: 096 269 4801
We are closed on Mondays.
We take orders between 9:30 AM – 12:30 PM Tues – Sunday

The Mushroom Swiss burger is 5 oz. of hamburger cooked to perfection, topped with sauteed mushrooms and Swiss Cheese. Amazing is a word that is commonly used to describe the taste of this burger. And, it is only $5

Here is our menu – by the way, we added a new sandwich called the Castro…It is, as we say in the north, wicked good.

1. Bacon Cheese Burger (we cannot get Smokehouse Bacon at the moment, but as soon as we can we will go back to using it on our burgers) – 5 oz. of ground beef cooked to perfection, topped with bacon, cheddar cheese, onions, lettuce and tomatoes and Professor Pat’s Bar-B-Que sauce – $5 For the Entire Month of May – Also, see daily burger specials for the Month of May which is National Hamburger Month

2. Big Ass Burrito – Your choice of chicken, ground beef or vegetarian, Mediterranean rice, black beans, corn, sauteed onions and peppers, mixed cheese, guacamole, and our special South Western sauce – $6.95

3.Philly Cheese Steak Sandwich – The Closest thing to a real Philly Cheesesteak in Cuenca – Lomo Fino cooked to perfections with Sauteed Peppers and Onions with Cheddar & Mozzarella Cheese packed into a freshly baked sub roll – $7.95

4. Chicken Cheesesteak Sandwich – Chicken Breast cooked to perfections with Sauteed Peppers and Onions with Cheddar & Mozzarella Cheese packed into a freshly baked sub roll – $6.95

5. Bang Bang Shrimp Tacos – “Better than Bone Fish Grill” – Lightly breaded and fried shrimp (from the sea, Not farmed), our homemade cole slaw and our proprietary bang bang sauce. Each order comes with 2 big tacos – $7.95

6. Quintessentially Quixotic Quesadilla – This Ain’t Jo Mamma’s Quesadilla – Our quesadilla is BIG…we’re talkin’ really big. It is crammed full of ingredients including chicken or beef, sauteed onions and peppers, corn, black beans and cheese. – $6.50

7. The Castro – A new twist on the old Cuban sandwich – Chicken, ham, cheese, homemade pickles and mustard served on a sub roll. – $6.50

Also, our stir fry went over so well yesterday we are adding it to the menu permanently. Our stir fry is awesome and has tons of fresh veggies including zucchini, summer squash, green peppers, onions, mushrooms, broccoli and cauliflower. If you stopped there it would be a hell of a vegetarian meal. But we have beef, chicken and shrimp that can be added to it. On top of that we have two sauces, teriyaki and coconut curry, each is amazing. The prices are great too. Vegetarian $6, Chicken or Beef $7 and Shrimp $8. This is a crazy good meal for a very reasonable price and you can have it delivered to your door.

Thanks for your continued support.

May 19th, 2020, Ordonez Lasso y Ave. Los Cedros 5-58

Dave:  096 269 4801

Fresh, delicious, affordable sushi

Orimaki Sushi specials

Option 1
– California Roll (crab, cucumber, avocado surimi, cream cheese, masago caviar and sesame seeds) … $8.50

Option 2
– Alaska Roll (Salmon, avocado, cream cheese and sesame seeds) … $8.50

Option # 3
– Vegetarian or vegan roll (seasonal vegetables) … $8.50

Option # 4
– Shrimp Tempura (shrimp, avocado, cucumber, cream cheese and sesame seeds) … $9.50

Option # 5
– Osaka Roll (salmon, shrimp, avocado and cream cheese) … $10.50

Option # 6
– Philly Roll (salmon, avocado, cucumber and cream cheese) … $10.50

Option # 7
– Kaito Roll (shrimp, avocado, crab surimi and caviar masago) … $10.50

Option # 8
– Crispy shrimp (with panko) … $7.50

If there is any ingredient you would like us to leave out, kindly explain.

You can text your order to 096 327 8937.
Or go to our Facebook page: https://www.facebook.com/OrimakiSushiCuenca/

Be sure, in each case, to include your name, address and cross street and your telephone number.

We care about your safety and the safety of the food we prepare for you. Thank you.

May 19th delivery if ordered before 5pm. Deliveries end at 6pm., Calles Puerto Rico y Latinoamericana.

Ori Pujol: orimaki2018@gmail.com 096 327 8937

Mouthwatering Cuban sandwiches to go

Cuban Cravings is pleased to offer its signature Cuban sandwich. It consists of roast pork, ham, Swiss cheese, dill pickles, mayo and mustard all pressed in between a delicious roll. $6

An order of freshly made chips with a light dusting or oregano is $.50.

You can text your order via 096 327 8937. Or go to our Cuban Cravings Cuenca Facebook page here:  https://www.facebook.com/cubancravingscuenca/

Be sure in both cases to include your name, address and cross street, and telephone number.

May 19th delivery if ordered before 5pm. Deliveries end at 6 PM. Calles Puerto Rico y Latinoamericana.

Ori Pujol: cubancravingscuenca@gmail.com 096 327 8937

El Mesón Español offers daily lunch delivery

El Mesón Español brings you a freshly prepared lunch every day. The menu for Tuesday – Friday, May 19 – May 22 is below. Juice and dessert are included for only $4 plus delivery.

Tuesday, May 19
Firsts: Lentil Soup or Avocado Salad
Seconds: BBQ Chicken or Grilled Pork Loin

Wednesday, May 20
Firsts: Chicken Soup or Mixed Salad
Seconds: Chicken Cutlet or Pepper Beef

Thursday, May 21
Firsts: Vegetable Chicken Soup or Sweet Corn and Bean Salad
Seconds: Tandoori Chicken or Seco de Chivo (Goat Stew)

Friday, May 22
Firsts: Turnip Soup or Vegetable Salad
Seconds: Chicken Lasagna or Spanish Tortilla with Shrimp

Order by WhatsApp. Please include your name and complete address. We appreciate your support.

Carlos Cáceres

Until 1 PM, Delivery only

Carlos Caceres: carloscaceres1959@gmail.com 096 906 2808 Facebook: El Mesón Cuenca

Spain and Italian organic products

– Extra Virgin olive oil “gran insignia” : 250 ml ($3.99) – 500 ml ($5.99) – 1 lt ($12.99) – 5lt ($44)
– Virgin olive oil “ Muñoz”: 1lt ($11.99)
– Extra Virgin olive oil “ Ático casale” : 1 lt ($14)
– Balsamic vinegar “ Goccia Rosa”: 250 ml ($ 4) 500ml ($6.25)
– Apple vinegar con madre “ Rioja viña”: 250 ml ( $350) – 500 ml ($4.50) – 1lt ($6.99)
– Filtered Apple vinegar “ Rioja viña”: 500 ml ($3.50)
– Red Wine vinegar “ Rioja viña”: 500ml ($4)
– White wine vinegar “ Rioja viña”: 500ml ($4)
– Sherry vinegar “Rioja viña”: 500ml ($4.50)
– White Wine “ Viña Tomilla” bottle ($15.99)
– Rose Wine “ Tomillar” bottle ($15.99)
– Tempranillo Wine “ Monte Rodrigo” bottle ($16.99)
– Yellow beer “ Cab Española” ($3)
– Canned tomato “ ático casale” 2.5 kg ($7)

Important:
the prices include delivery
orders every day and deliveries on Fridays

May, 19th from 8 AM to 3 PM, Cuenca, Juan Pio Montufar and Vicente Mideros Street.

Pamela Colorado: pamcosmetica16@gmail.com 099 995 6191

Cafe San Sebas – online order specials this week…

Online order specials this week:
– Choose any of our ½ LB 100% beef hamburgers with your choice of side for only $25.99

– Free Delivery on all orders over $35.

– A generous 1 LB bag of Mexican style corn tortilla chips. Ingredients: salt and ground corn flour. cooked in vegetable oil. Gluten-Free and non-GMO
$3.49

-1 LB of our rich and dark organic coffee. Ground for standard drip machines. $6.50

-1 LB of our rich and dark organic coffee. Whole bean. $6.25

———————————————————————–

Check out our current menu and order online Now at:
http://www.sansebascuenca.com

Cafe San Sebas is now open 7 days a week for convenient home delivery. Order online now for delivery or make an order up to 3 days in advance.

Monday – Sunday: 8 AM – noon

If you are having internet issues, or would like to talk to a human instead, feel free to call us at 07 284 3496.

A little something for your sweet tooth:
•Cheesecake with Strawberry Compote $2.99
•Cheesecake with Chocolate Syrup $2.99
•Cheesecake with Mora Compote $2.99
•Chocolate Brownies $1.50
•Assorted cookies
Quinoa Bowls starting at $5.99

Soups & Chili:
•Grandmas Chili $4.99
•Broccoli Cheddar Soup $3.99
•Tomato Bisque $3.99

Cool Crisp Salads:
Grilled Chicken or Shrimp Deluxe Caesar $6.99
Grilled Chicken or shrimp, Lettuce, Sourdough Croutons, Parmesan Cheese, Hard Boiled Egg, Red Onion and Tomato. Served with Caesar Dressing. $6.99

BBQ Ranch Chicken Salad
Lettuce, Grilled Chicken, Avocado, Grilled Sweet Corn, Cheddar Cheese, Caramelized Onions and Fried Tortilla Strips. Served with BBQ Ranch Dressing. $6.75

San Sebas Cobb Salad
Lettuce, Grilled Chicken, Bacon, Hard Boiled Egg, Tomato, Cucumber, Strawberry, Avocado and Mozzarella Cheese. Served with Mora Berry Vinaigrette. $6.75

Taco Salad
Ground Beef, Lettuce, Black Beans, Grilled Corn, Red Onion, Bell Peppers and Cheddar Cheese topped with Guacamole, Sour Cream Jalapeño. Served with 1000 Island Dressing.
$6.50

Sandwiches and wraps
Fresh made Sandwiches served with your choice of side

Grilled Shrimp BLT
Seasoned and Grilled Shrimp, Smokey Bacon, Lettuce, Tomato and Honey Mustard on Toasted Focaccia. $6.99

Yankee Pot Roast Sandwich
Our 10-Hour Slow Roasted Pot Roast with smokey Provolone, Caramelized Onion, Tomato, Lettuce and Peppered Mayo. Served on Toasted Focaccia. $6.99

BLTA
Our BLT served with Avocado, Smokey Bacon, Lettuce, Tomato and a Tangy Chipotle Mayo on Toasted Focaccia. $6.49

BBQ Pulled Pork
Our Slow Cooked BBQ Pulled Pork with Lettuce, Tomato and red Onion on a Toasted Sesame Seed Bun. $6.25

California Chicken Wrap
Seasoned Grilled Chicken, Bacon, Lettuce, Tomato, Cheese, Avocado and Honey Mustard Sauce all Wrapped in a Locally Made Flour Tortilla. $6.75

See our full menu and order online up to 7 days in advance, please visit http://www.sansebascuenca.com

Now Accepting PayPal

Every day from 8:30 AM – 3 PM, http://www.sansebascuenca.com

Adam:  07 284 3496

Free delivery at Thai Connection

Hello Dear Friends and Customers,

During these difficult times Thai Connection is offering free delivery for orders over $20.

Specials of this week:

Yum Woonsen (Glass noodles. ground pork, shrimps, sliced tomato, julienne onion, scallion and cilantro) original price $9.90 but for this week will be $8.50.

Drunken Noodles (Rice noodles, chicken or pork, lots of veggies, basil and special spicy sauce) $8.50

Spicy Korean Ramen Soup (Pork, kimchi, tofu) $8.50

Sweet and sour pork (Pork, veggies, pineapple chunks) $8.50

Call or WhatsApp us at 098 704 6607 or 099 954 7006.

Thai Connection will be available every day from 11 AM to 7 PM.

Sawasdee

May 19th, from 11 AM to 7 PM, Honorato Vasquez 6-39

Ronny Bustamante

Namaste Indian restaurant delivers

We have so deeply appreciated all the support and love you all have shown us during these difficult times. So, as much as we would love to see your smiling faces, we have decided to stick to take-out and home deliveries on all days till things settle down a bit. You can choose from vegan, vegetarian, gluten-free, chicken, beef, lamb and seafood plates from our extensive menu and prefer your spice to suit your taste.

Stay safe and healthy and we will see you really soon.

May 19th, from 10 AM to 9 PM, Calle Larga 8-81 y Benigno Malo. Cuenca, Ecuador

Deneesh Zakharia: namasteindia965@gmail.com 098 415 4229

HotRue daily menu

Hi,

HotRue is an entrepreneurship that started just before the pandemic arrived to Cuenca. This restaurant starts with exclusive recipes, and our star products are Dogs (Sausage homemade), sandwiches (Chicken sandwich, pastrami, capresse, Philly cheese steak sandwich) And our toppings are made with the best products (Sauerkraut, baked beans, caramelized onion, relish, etc.)

At this moment we are doing daily menus, that we send by WhatsApp every morning,

This week we have:

Monday: Beef salon in special sauce, rice, salad and French fries. Or Chicken wings in BBQ sauce.
Tuesday: Macarrones with pesto and chicken, salad, and bread. Or Cheese burger
Wednesday: Mexican salad with chili. Or Chicken stew with rice, and salad
Thursday: Fish Fried, with rice and onions. Or Chicken quesadilla
Friday: Chicken medallion in alcaparra sauce, with rice, and salad. Or chicken wrap.

As well we have every day soups by qts. Onion soup, tomato soup, carrot soup.

Thanks for your time,

May 18th from 10 AM to 8 PM, Av 1ro de Mayo y av de las Americas Edificio 4 RIos

Daniel Vasquez:  099 880 5658

Vegan and veggie lunches delivered to your doorstep

Our bistro called Good Karma is just on the brink of opening. I was holding off sharing this news with you all until we were ready to open our doors, unfortunately the quarantine halted the final steps of the construction for the dining halls and terraces.

We took the challenge in stride and began cooking and delivering vegan and veggie meals from Monday through Friday. Every day of the week varies in cuisine and menu.
The meals cost $3.75 plus $0.30 for our compostable delivery containers, should you require them. Or else we can swap reusable Tupperware which would be sanitized after each use.

Delivery cost is extra, however we found a reliable delivery service that only charges $1.50 for deliveries within the city up to $2.50 on the outskirts. We also deliver to Challuabamba and Tarqui if any of you are out that far. However, many of our clients do come by and pick up their meals as we are very central.

In addition to the daily menu there are always some extras and deserts which you can order at an additional cost.

We also brew some of the finest Kombucha you’ve had. Satisfaction guaranteed (if your into Kombucha that is.

Can check you out on Instagram:
https://instagram.com/goodkarma.bistro?igshid=o2bno08m3qrw

Or else write to us on WhatsApp so we can add you to our list of clients for you to receive the menus and promotions.

Thanks for your consideration.

Monday through Friday. Ideally make your orders till the night before but even on the day of, we always make some extra., Edf. Adhikara, Remigio Tamariz 2-40 y Federico Proaño

Shrinam Vanamali:  099 068 7929

Cinnamon rolls

6 medium rolls $4.50
8 medium rolls $5.50
12 medium rolls $8
6 large rolls $5
8 large rolls $6.50
12 large rolls $9

Accompany the rolls with cream cheese or chocolate topping. If you want raisins in the cinnamon rolls please let me know.

Delivery $1.50

All week, Cuenca

Aile: ailevemartinezc@gmail.com

Lady Liberty, New York Cheesecake and more

New York Cheesecake: If you enjoy cheesecake, this New York cheesecake is sure to be a delectable delight. Order by slice or small (7.25 inches) or large cakes (9.25 inches). Cakes come pre-sliced for easy storage in your freezer/refrigerator – simply remove a piece or two at a time. $2.50 per slice, $15 small, $30 large
Shepherd’s Pie: Ground beef with mixed veg in delicious savory gravy, topped with mashed potatoes. $4 single portion / $8 double portion
Beef chili: Hearty chili with beans, corn, and peppers. $4 single / $8 double
Chicken, broccoli, and cheese casserole: chicken breast and broccoli in rich creamy mushroom sauce with a hint of curry. $6 single / $12 double
Sweet and sour chicken thighs with broccoli and asparagus: $5 single / $10 double
Chocolate banana loaf: $4
Oatmeal cranberry and apple bars: $4
Sundries tomato hummus: $4

Free delivery for all orders of $25 or more

Thank you for your patronage.

May 19, 2020, Ricardo Duran y Juan de Seniergues

Inez Liberty:  098 522 1831

Schullo organic steel cut oats sold out

Dear Friends; We sold out our organic steel cut oats and await a new shipment in 6 weeks.
We do apologize for this inconvenience.

Please feel free to peruse at http://www.schullo.com.ec for options such as organic thick and fine rolled oats.

At schullo.com.ec you will find organic maple syrup, panela (nutritious local brown sugar) and nuts to boot.

Emilia:  096 308 5584

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